purrfctangel

You should add writer to your self appreciated talents! Delightful read!

Dr Attia @ Inspira in Vineland - just got my date for March 30!

You should add writer to your self appreciated talents! Delightful read!

You should add writer to your self appreciated talents! Delightful read!

I'm halfway
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Everyone is doing so amazing. I am afraid I might be a surgery fail. I just cannot stay on track with the diet so I have stalled if not stopped my weight loss. My psychologist says it could be self sabotage, but I honestly don't know. In my mind I know I shouldn't be eating what I did before but I just want to be able to eat what I want, when I want. I also know I am not getting in enough Protein or liquids but I am having issues forcing myself to drink Protein Drinks (not working). I have family coming in next week and we of course are doing the "eating tour of Maryland". I go I will be good after, then after they leave comes my birthday.

You've lost 69 pounds.. and you have 70 to go.. that's 50% of your excess weight, so you are not a failure.. Stalls will come.. You know what you need to do.. You still have to work for this.. Do you work out? Increase work outs.. Do you WANT to go back there? Cause you can and will gain the weight back.. Are you tracking your caloric intake? You aren't going to gain back weight on 800-1000 calories.. but as the junk increases so does the calories..
You CAN do this. Do the eating tour.. but make healthy choices.. have seafood, its healthy.. have crabs.. salad.. etc. if Hubs gets a bowl of cream of crab Soup, have a bite.. You CAN DO THIS.
I've also had junk. Had a piece of cake for a going away yesterday.. so I need this pep talk just as much. I think the biggest thing we don't realize is that its STILL WORK! Let's go girl.. We've got this!!

Also, what part of Maryland are you in? I'm in Southern MD.

I'm down 50% of the weight I needed to lose. ????????

I'm halfway
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I'm halfway
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I'm halfway
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I'm halfway
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I'm halfway
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Sassycas so happy for you. I lost 43 and have just stopped. I can eat anything and too much of it. Losing momentum and eating feelings again

Surgery march 30th, down 41
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Surgery march 30th, down 41
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Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.

Surgery March 30, down 68 lbs

Surgery March 23rd and down 56 lbs

Surgery March 23rd down 74lbs

Surgery march 30th, down 41
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Surgery march 30th, down 41
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Marijuana isn't addictive IMHO. Never seen anyone go through detox on it. Same category as alcohol but even less danger. Nobody ever beat their family on pot. Never seen a bunch of stoners in a bar brawl.
However even medically it's used to induce increased appetite. If i hadn't quit (other than the rare once every couple years) I would probably steer clear on that aspect.
So forego that weekly joint, you heathen pothead lolol!

40lbs down since 3/30. No Protein issues. I do a Premier Protein every morning. I've had absolutely no issues eating anything - wish i did in a way. Love spaghetti squash in place of Pasta but eat out alot with work. Heavy on protein first and usually don't have room for carbs. chicken, shrimp, scallops. Fresh eggs from a local farm. It's just become the lifestyle now. Going through major therapy for back and neck damage so no exercise, so that makes it slow. Visiting a nutritionist tomorrow.

And eggs! I get them fresh from a neighbor for $4.00 for 18. They really are tastier! Some onion, a tablespoon of bacon bits, maybe a sprinkle of shredded cheese.
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