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ellefell

Pre Op
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  1. ellefell

    Protein two years out

    Thanks:) I cannot look at yogurt after pre- and post surgery. I guess I'll have to take one of my days off and prepare ahead. Load back up on Quest as my supply is now stale. Today, I was bad again. European bakery, had 2 macaroons. I was out of almond milk, had to make do with a Skinny Latte... Hit bakery out of impulsive and again my illogical thinking that sugar is energy! It's self-sabotage! I know better, but still do it! I don't know why I'm being so stupid! I went from a 4 to a 6, I feel gross. I have an RX for Phentermine. Pathetic! I know I've stretched my stomach! Someone slap me lol! Ugh! My husband is no help. He's been so jealous since my weight loss, I know he's hoping I gain! Thanks for the ear! Hoping for intelligent choices tomorrow!
  2. ellefell

    permanently banned foods?

    I was told carbonated beverages. No one warned me about sugar dumping. Learned the hard way after attempting a cheat day milkshake from Baskin Robins. Omg, it's horrible! Never again will I try that again!
  3. ellefell

    Protein two years out

    May 2013. Never get enough, losing hair again. Wrong foods, again. So busy it's nearly impossible. Falling fast! Quest bars I use to eat all the time. So sick of them. Anyone have any quick easy protein suggestions? Thanks.
  4. ellefell

    Who Are You?

    Hi, I'm "Elle". Sleeved May 2013. Lost 90 in a size 4. Recently changed jobs, long hours, less active. Eating habits are not good right now, eating wrong, sugary foods for energy, grazing junk food! hair started falling out again. I cannot exercise like I want. Arthritis, bulging disc, sciatica, DDD.. Did I mention I'm 43 going on 90? Lol. Embarrassed to go to surgeon for check ups. It's been 6-7 months. I'm not one to reach out. I'm the one who people come to. However, I'm very private about having this surgery. I was not a lifer, I gained fast and furious and it about killed me. I'm not going to play the blame game. PCOS, Hysterectomy, stressing, etc.. I did it to myself! food became my drug and comfort! So here I find myself looking for support and paying my support to others. ( I have my degree in psychology.) What I know and what I do are two different entities. I'm a newbie on here and I can't seem to be able to post my story etc..

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