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jcmo

Pre Op
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Posts posted by jcmo


  1. My surgery was put on hold for 3 months to get my sugars down. Speak to your doctors. I am a type 2 diabetic. I got my blood sugars down from 9 to 6.9 in 3 months. I had to go on Lantus and Novorapid insulin to do it. It meant 6 shots a day, but I got it down quickly. My surgeon requires your a1c to be below 7.5 prior to surgery. Good luck.


  2. @@kcadoret

    I think that once you heat the Protein Shakes up, the Protein starts to clump kind of like an egg white goes from liquid to solid when you cook it. I am sure you can heat the shakes up, the texture just will not be very nice.

    As for hitting the one week mark on the Optifast, it hasn't been bad. They actually taste pretty good. I recommend adding raspberry crystal light to either the chocolate or vanilla. Decaf coffee in the chocolate one is great too. So far down 10.8lbs in one week. Can't believe it. But I'm betting it will slow down greatly from here.


  3. I start my Optifast feb 10th. Not looking forward to living on the nasty shakes as my hubby called them. But it is a means to an end.

    The process in total will have taken 26 mths from referral from family doctor to surgery.

    How long after seeing the nutritionist/behavourist depends on each person.

    I was passed thru the nutritionist/behavourist on the first go around. Not everyone gets their ok after the first appointment. I had a hold up of 3 mths to get my blood sugar levels to the right level.

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