heynowkc
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Status Replies posted by heynowkc
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Just a quick drive by. The second year has been much harder mentally than my first year. I've bounced between +/- 5 10 lbs of my current weight, in large part due to stress. Not an excuse, just a fact. Dealig with a new & hopefully minor health issue at the moment. i'm just focusing on surviving 2016., and moving on to 2017.
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Thanks for checking in. My second year has been hard as well. Rebooted yesterday. Gonna try to make this worth it! Still over 200 lbs down, just have had a bit of a setback. I won't use the word stall. I think 10 months without losing because I've let my lifestyle out of control does not equal a stall! This is all on me! Hoping to ring in my 2nd anniversary right! (12/17!)
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Doing the 5-day pouch test. Feeling good about it!
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@BLERDgirl It's a diet/pouch reset that I have seen people here talk about. Day 1-2: Liquid protein (shakes, broth, clear/cream soups, sf jello & pudding) Day 3: Soft protein (canned fish/chicken/turkey, eggs, fresh soft fish, cheese sticks) Day 4: Firm protein (ground meats, fish/shellfish), Day 5: Solid protein (White meat poultry, steak, turkey) You can find info here: http://5daypouchtest.com/plan/theplan.html
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My new sleeve HATES lettuce. NO SALAD EVER?? I'm so sad :/
