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BLERDgirl

Gastric Sleeve Patients
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Everything posted by BLERDgirl

  1. BLERDgirl

    questions for my plant based friends

    New here. I was sleeved on 9/18 but I've been vegetarian for a very long time. So far I've lost 30lbs. I've been eating a lot of cheese, yogurt and eggs with the occasional nut butter. I prefer using a nutra bullet over my juicer so I retain the Fiber. The only thing I'm adding right now is spinach so I don't overwhelm my tummy. My biggest challenge was finding a Protein powder. I am allergic to food dyes and stevia. I prefer to limit my soy intake. I finally went with a whey powder that I usually add some nut butter to in order to mask the taste. I'd like to eventually transition to vegan eating.

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