Djmohr

No more knee excuses...time to get back on track!

Went to the movies and skipped the popcorn. Snuck in a Vitamin Water zero and a protein bar.

After a year and a half of process I am down to the final 16 days of waiting Until my surgery and my Change in health. I can't wait!

Ugh Liquid diet has started today but I will survive this we are 7 days away from starting a new life ill be darned if I will let a liquid diet stand in the way of that!

Enjoying my new strength & cardio routine, but not the increased weight on the scale. I know why that happens when doing strength training so I'm trying to not let it affect my psyche. NSV - Toning muscle and losing inches!! Yeehaw!!

Just entered Twohundredtown for the first time since 2010!

It's certainly been awhile but my boss was on vacation last week so I filled in what most of what they do and was too busy to update. Had my first seminar on Wednesday last week with Dr. Lamond and it went wonderfully, my boyfriend (I hate that term since we've been together for eight years and have a child together but we are not married) went with me and he suggested after hearing all of the info that I switch the procedure to a Gastric Sleeve since it appeared "safer", but I am set on the Roux-en-y. I was a bit surprised that I got an appointment with Dr. Kligman so fast considering Dr. Lamond at the seminar said it might be a couple of weeks but mine got set up for exactly a week after the seminar, so this Wednesday. I'll talk with Dr. Kligman and see what he suggests would be in my best interest as far as surgery. Luckily when I called my insurance for the fourth time I found out more information than I did the first couple of times, they will be paying for everything pre and post op so that is a relief, even the psych eval, I did get the name of the person who I spoke with but even if they end up saying they won't cover pre and post op procedures but they will cover the surgery I will still go through with it because this isn't something I want, it

Had a rough day yesterday. As most of you know I recently had cervical spinal fusion via my throat. It has been very hard to eat or drink for 2.5 weeks now. Apparently my heart rate has been very low and I let myself get dehydrated. Well, I stood up yesterday took a step and woke up on the floor. Not a good thing for someone in a neckbrace with 3 new fusions. Ugh! Spent the day in the er getting fluids. Now they want me to see a cardiologist because of my unexplained low heart rate and over 51 age. My heart rate did not improve even after I was rehydrated. Luckily I was wearing my brace and other than being sore, I feel a little better today. I am thankful that I did not really cause a huge problem. Moral of the story, don't let yourself get dehydrated no matter what! And how did your Saturday go!

Had a rough day yesterday. As most of you know I recently had cervical spinal fusion via my throat. It has been very hard to eat or drink for 2.5 weeks now. Apparently my heart rate has been very low and I let myself get dehydrated. Well, I stood up yesterday took a step and woke up on the floor. Not a good thing for someone in a neckbrace with 3 new fusions. Ugh! Spent the day in the er getting fluids. Now they want me to see a cardiologist because of my unexplained low heart rate and over 51 age. My heart rate did not improve even after I was rehydrated. Luckily I was wearing my brace and other than being sore, I feel a little better today. I am thankful that I did not really cause a huge problem. Moral of the story, don't let yourself get dehydrated no matter what! And how did your Saturday go!

Had a rough day yesterday. As most of you know I recently had cervical spinal fusion via my throat. It has been very hard to eat or drink for 2.5 weeks now. Apparently my heart rate has been very low and I let myself get dehydrated. Well, I stood up yesterday took a step and woke up on the floor. Not a good thing for someone in a neckbrace with 3 new fusions. Ugh! Spent the day in the er getting fluids. Now they want me to see a cardiologist because of my unexplained low heart rate and over 51 age. My heart rate did not improve even after I was rehydrated. Luckily I was wearing my brace and other than being sore, I feel a little better today. I am thankful that I did not really cause a huge problem. Moral of the story, don't let yourself get dehydrated no matter what! And how did your Saturday go!

Finally dropped under 200! Bye bye 200's forever!

10 lbs gone!

Ice cream is my worst enemy!

We leave for Mexico tomorrow! Whoo Hooo!

Will I ever love working out?

I have to get a weigh in next tue where i lost weight i think i got this one been in the gym doing treadmill and i think its called nustep

I still haven't decided which surgery i want i think the sleeve becasue there's no moving things around and no dumping.But the gastric bypass my mom had and gained her weight back i guess if u eat junk that will happen and is the pouch they make the same size for both surgerys

Full bloodwork in...no longer Diabetic...half dose HBP meds...Half dose cholesterol meds...A1C was 6.1...Insulin on arget so no BS meds...on the road to good health!!

Just completed the itinerary for London with my sister. We're planning alot of walking and I'm thrilled that i can. do it.

how is everyone feeling?? this las vegas weather of 115 is driving us crazy!!

Finally dropped under 200! Bye bye 200's forever!

2lbs to go to hit Onederland! I swear I am going to have a huge part with myself when I hit that number. Last time I was under 200, I was in my early 20's!

Getting married in 3 days, and looking forward to being a beautiful SKINNY bride since I have lost all my weight!!!

12 days Post Op - Feeling Thankful & Blessed

First visit with the PCP today, a month out from surgery. Off BS meds immediately after surgery and she is reducing my HBP meds. Did bloodwork to check cholesterol...will see when results come in. Feeling great!