Djmohr
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Ugh! I still don't have maintenance figured out. Recently I had a 5lb gain and of course freaked out. I am now going back to basics and trying to reset myself a little bit.
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Its a couple of weeks later and I'm just seeing this, Djmohr. How are you doing? I hope things are back on track, it must be so frustrating. I'm still loosing, but much slower now, and I get scared when I don't see the scale go down. I know you can do it. Sounds like you are facing it and moving in a positive direction now.
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I am doing much better with weight management at the moment. I stopped two medications that were impacting my hunger and literally within a week I dropped from 168 to 161.4 so now I am at my lowest weight since before I had children.
I have some other stuff going on that is causing my appetite to literally be gone so I am sure that is helping but it is temporary so I am still trying to figure out maintenance. Lol, I think this is the hardest part.
