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How about some NSVs!?!?
6 months after surgery I went for my first run today, #5wksto5k
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journeyfrom160
journeyfrom160, a weight loss surgery photo album by DoraP on BariatricPal. 3 photos in Before and After Gastric Bypass Photos.
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OCTOBER 2014
@Beni take out the batteries
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SLOW LOSER
I am in the same shoe... I am thinking about to stop weighing my self for a longer period... what helped for you? or still having the same problem?
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OCTOBER 2014
@@Beni maybe we should just give up weighins for like two weeks...
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OCTOBER 2014
@@Beni I know the feeling... I wrote an email to my NUT about this I hope she will find the time to respond because if this keeps up I will go insane....
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OCTOBER 2014
I am starting to get really annoyed... It has been 3 weeks and my incisions are itching like hell and they are red... also, since 5 october I have only lost 3 kgs... which is the normal weight loss amount for anyone but so soon after surgery shouldn't be more???? or am i paranoid? I am afraid that I am doing something wrong...
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FOOD IDEASFOR PUREED PERIOD
Now for example my NUT said that smoothies and Protein shakes are meals not fluids because they have nutritional value... what do you think about that?
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FOOD IDEASFOR PUREED PERIOD
@InnerSurferGirl I checked it out and it seems that nobody goes there...
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FOOD IDEASFOR PUREED PERIOD
Where is the food forum?
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FOOD IDEASFOR PUREED PERIOD
My favorite so far was ricotta with spinach. low fat ricotta and I boiled some spinach and blended it together with a little broth so it would be even lighter, delicious
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Need something new
@@jenn2752781 Why don't you make the broth yourself? Its very easy and so much better and you controll what you put in it. The rest of the family can eat the chicken or you can make vegetable broth as well and blend the chicken and the vegetable together.
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OCTOBER 2014
I have just started a forum on this specific subject!
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FOOD IDEASFOR PUREED PERIOD
I thought we could change tips and recipes here. What do you put in that blender?
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OCTOBER 2014
@@BubblyTXGirl I could also use some tips on this.... Now I am just relying on instincts and I eat really slow in order to fill when I am just okay. at first I have to force my self to take down the spoon and not eat but when I am ok I usually forget that I am eating... but sometimes I feel like after a christmas eve dinner as well... so I suppose it takes practice
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