JTS

It's always a struggle to get all the Protein & Water but I can really tell when I don't get the protein - definite loss of energy. I use the 3+3 Vitamins & my blood work has remained optimal.

Pixie, I Celebrate my 75th BD next month. I had the "Y" 18 months ago and only regret is that I didn't know about it years ago!
Just came back from surgeon & all my blood work is perfect for every Vitamin & mineral. Yeah!!! I am on NO meds for first time in 30 years.
I thanked both my Dr.'s again this week for not looking at my age & saying I was too old.
Went from 205 to 112 - from size 16+ down to a 2.
I feel good, but most important advice from me
1)Always pre-plan ( think of yourself & your needs first - have your Protein & Water with you forever & know ahead where & what you will eat)
2) Don't buy NEW clothes for 11/2 years. It felt so good that I did, always thinking surely I wouldn't get smaller than this! Cost me lots!
3) Lucky you with sister for support. I still go to monthly support group when not traveling
4). When allowed, get back into whatever exercise you love - for me it's Pilates
5). It's never over - I'm still learning what I can/cannot - should/shouldn't eat.
6). Latest change for me was finding the Bariatric 3+3 Vitamin. Love them & they supposedly have every vitamin & mineral that Y's need. You suck on them like a treat.
Best Wishes - you're definitely NOT too old!!!
Will be waiting to read your after report.
Oh, Yes, I started a journal before & kept it up with before photos & my analysis of why I got myself in that mess, then the amazing journey of loss! I still add to it occasionally when something special happens or I'm having strong feelings.
You'll enjoy going back to it - I highly recommend doing this!!!

Surgery went well. I'm two weeks out with no nausea or pain. Haven't shared my journey with anyone except very supportive husband. Tonight going to a restaurant for the first time. I planned ahead, I will have a cup of Soup broth, and if "tiny tummy" likes it, a little of my husbands tilapia. Friends will have to get used to someone that isn't hungry.

73 and three weeks out from surgery. You are right, I'm sure it's different at this age. I'm very careful about getting all my meds and Vitamins but still unable to get in enough Protein and fluids. I'm still waiting for strength & energy to return as I plan to drive from FL to AZ by myself in two more weeks. Will be harder to fix "food" along the way. Stay in touch 70 something's....we're tough, we can do this.

You'll do great - my surgery was 8 days ago...I only had someone with me for one night and have been alone all week. You'll be truly amazed that it takes up your entire day taking all your meds, Vitamins and trying to get in all your Protein. I still cannot get all the protein I'm supposed to have. I just still feel too full. I'm making sure to walk at least 5000 steps each day. By the way, I'm 73 so if I can do it I'm sure you will both do great. God Bless You! You've finally made the decision to make your own health 1st priority!

You'll do great - my surgery was 8 days ago...I only had someone with me for one night and have been alone all week. You'll be truly amazed that it takes up your entire day taking all your meds, Vitamins and trying to get in all your Protein. I still cannot get all the protein I'm supposed to have. I just still feel too full. I'm making sure to walk at least 5000 steps each day. By the way, I'm 73 so if I can do it I'm sure you will both do great. God Bless You! You've finally made the decision to make your own health 1st priority!

Sure would like to hear from others in this group...I'm 2 weeks post-op

You'll do great - my surgery was 8 days ago...I only had someone with me for one night and have been alone all week. You'll be truly amazed that it takes up your entire day taking all your meds, Vitamins and trying to get in all your Protein. I still cannot get all the protein I'm supposed to have. I just still feel too full. I'm making sure to walk at least 5000 steps each day. By the way, I'm 73 so if I can do it I'm sure you will both do great. God Bless You! You've finally made the decision to make your own health 1st priority!

You'll do great - my surgery was 8 days ago...I only had someone with me for one night and have been alone all week. You'll be truly amazed that it takes up your entire day taking all your meds, Vitamins and trying to get in all your Protein. I still cannot get all the protein I'm supposed to have. I just still feel too full. I'm making sure to walk at least 5000 steps each day. By the way, I'm 73 so if I can do it I'm sure you will both do great. God Bless You! You've finally made the decision to make your own health 1st priority!

Oh, my, email me...I'm in Venice and also scheduled for Oct 29th for bypass in Venice Hospital. Tatonsaunders@yahoo.com