Wendyfm

I also use My Fitness Pal to track food,exercise and weight loss. It's easy and convenient to use.

I have New Balance walking shoes and running shoes and both styles are comfortable and relatively inexpensive.

I'm twenty weeks out and have lost forty pounds,plus thirty before, so I think sixty pounds is fantastic!

I've lost boobs,but not my butt,yet.

I'm not sure where you are in your diet, but Greek yogurt is good as well as cottage cheese and vegetables and fruit.

I'm a single parent with an Autistic child.I made a will out stipulating who would have custody of my kiddo. I found my life insurance policy and wrote out a living will. Then I felt better and less panicky.

I was using miralax, which works well,but didn't like the graininess . Now I eat three prunes every morning and that seems to help.

It was about a week before I drove. I just felt too spacey before then.

I feel at times like I am on an emotional roller coaster,however I was prepared for this. I know that if I am in a funk today, that I should feel better tomorrow. I also eat carbs, not a lot,but some. They're part of the diet that I follow.

Boopgwee. I have been losing an average of 5-8 pounds, but I'm a pretty slow loser. I've lost 42 pounds in not quite 5 months.

Well, I had nausea and vomiting in the hospital,had to stay an extra day,plus I'm losing my hair. I got over the throwing up in a day and got a pixie cut for my hair. This surgery is worth it. I've lost over seventy pounds,can move around so much better and am off my blood pressure medication . I would do it again in a heartbeat.

So fab. I used protein drinks( anything low carb,calorie and protein over 15 grams),Also yogurt,cottage cheese and hard boiled eggs are good. Fruit is also good. ,nuts, and sugar free pudding too.

Way ,too much info,but congratulations!lol.

Maybe sick to broth's and jello' for a few day?

The word was onederland.

I am one pound away, from Nederland. Looking forward to that step.

I've lost head hair. So I cropped it,and that made my hair look thicker. I haven't noticed if I've lost pubic hair, or not. It didn't seem to affect my excess facial hair any????.

I was very motivated over the summer and was walking for 40 minutes a day.7 days a week. I'm down to four days a week of step aerobics. Thirty minutes at a time. You just have to make your self.

You are definitely not too old. I had the sleeve in July at 52 and immediately had health benefits, like no more blood pressure medication.asthma Ned's, and am no longer pre diabetic. I am alittle baggier and wrinkled than I want to be, but it's a good trade off.

I suck at remembering na,es,but thanks t Bobbys wife for starting this post. It's nice to see how encouraging that every one is to each other.

I have one slice of vegetarian pizza once a week.

Earrings,necklaces and make-up. I had stopped wearing make-up along time ago and I couldnever fit into a regular necklace. I just started wearing make-up again and necklaces. In particular big chunky necklaces. I do like clothes,but am still shrinking so wearing a mix of old and new. I did do a happy dance when I bought size eighteen chinos. I started off at a 28/30 .

I haven't done this about food,yet,but I've been a non smoker for almost eight years and I dream about smoking! Especially since surgery this past summer.

I'm 5'2" and last March I weighed 272. Size 28 on my surgery date in July I was 242 pounds and was a size 26. I now weigh 202 and wear from size 18 to size 22 depending on clothing styles.

I was told to eat between 1,000 and 1,200 calories a day. No less than 60 grams of protein. No less than60 grams of carbs and no more than 150 grams of carbs and between 48 to 64 oz of canine free liquid a day. I usually eat around 1,000 calories. I notice if I go below 800 calories I stop losing weight.