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AlanaRN

Gastric Sleeve Patients

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Content Count
850
Joined
October 9, 2014
Last visited
September 16, 2016

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Page 5 of 20

AlanaRN got a reaction from stephh in Labor Day Challenge! July 27, 2015

169 today. Only a pound but I'm happy because I've been stalled for 3 weeks!
AlanaRN got a reaction from MaryPh in Salads! July 20, 2015

I think the thing that people don't realize is that we really must focus on Protein in the beginning. That makes people the most successful in this process.
AlanaRN got a reaction from stephh in Labor Day Challenge! July 21, 2015

Going with the same weight of 170. On my cycle and not getting near a scale!
AlanaRN reacted to Babbs in Close to goal and stalled July 21, 2015

Now I want a banana with almond butter
AlanaRN got a reaction from Babbs in Close to goal and stalled July 21, 2015

Hmm. I'm so afraid to have any of that. Obviously what I'm doing isn't working. I'm on my period right now. If I don't drop any more after I finish it, I'm going to try adding something. Thanks!
AlanaRN got a reaction from stephh in Labor Day Challenge! July 21, 2015

Going with the same weight of 170. On my cycle and not getting near a scale!
AlanaRN got a reaction from MaryPh in Salads! July 20, 2015

I think the thing that people don't realize is that we really must focus on Protein in the beginning. That makes people the most successful in this process.
AlanaRN got a reaction from jane13 in Body issue July 20, 2015

I go through this too. In fact, my husband told me yesterday he was tired of hearing me say I'm fat. Lol.
AlanaRN got a reaction from lucky1gg33 in Labor Day Challenge! July 13, 2015

CW- 170
Goal- 160
160 was my original goal! Hoping to get there. It's taking forever to get out the 170's!
AlanaRN got a reaction from stephh in Labor Day Challenge! July 14, 2015

I'm in. Hopefully this challenge gets me to my goal!
AlanaRN got a reaction from lucky1gg33 in Labor Day Challenge! July 13, 2015

CW- 170
Goal- 160
160 was my original goal! Hoping to get there. It's taking forever to get out the 170's!
AlanaRN got a reaction from ProudGrammy in The scale is not moving much these days but.... July 13, 2015

You look great! I'm in the same boat. I'm 9.5 months out and I'm 10 lbs from goal. I've been at a standstill for the past 2 weeks. I feel great though!
AlanaRN got a reaction from ProudGrammy in The scale is not moving much these days but.... July 13, 2015

You look great! I'm in the same boat. I'm 9.5 months out and I'm 10 lbs from goal. I've been at a standstill for the past 2 weeks. I feel great though!
AlanaRN got a reaction from ProudGrammy in The scale is not moving much these days but.... July 13, 2015

You look great! I'm in the same boat. I'm 9.5 months out and I'm 10 lbs from goal. I've been at a standstill for the past 2 weeks. I feel great though!
AlanaRN got a reaction from lovingdavid in Goal? July 8, 2015

It's so odd how different people's bodies are. I'm 5 ft 4 inches and I weigh 170 but yet I'm in a size 12. Crazy! My original goal was 160. As I'm getting closer to that I'm considering a change to 150. We will see. I'd be happy in a size 10. I think! Lol
AlanaRN got a reaction from lovingdavid in Goal? July 8, 2015

It's so odd how different people's bodies are. I'm 5 ft 4 inches and I weigh 170 but yet I'm in a size 12. Crazy! My original goal was 160. As I'm getting closer to that I'm considering a change to 150. We will see. I'd be happy in a size 10. I think! Lol
AlanaRN got a reaction from valcatlett4 in How much have you lost? July 7, 2015

I exercise about 3-4 times per week. I'm also an ER nurse so I'm constantly moving. I do weights and I jog. However, I'm extremely strict with my plan. I've never even had a bite of something I'm not supposed to. I don't eat any sweets or any Pasta, rice, bread, potatoes. I log and weigh everything I eat. It has worked for me so far.
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs
AlanaRN got a reaction from stephh in 4th of July Challenge July 7, 2015

171 today. Thanks!
AlanaRN got a reaction from valcatlett4 in How much have you lost? July 7, 2015

I exercise about 3-4 times per week. I'm also an ER nurse so I'm constantly moving. I do weights and I jog. However, I'm extremely strict with my plan. I've never even had a bite of something I'm not supposed to. I don't eat any sweets or any Pasta, rice, bread, potatoes. I log and weigh everything I eat. It has worked for me so far.
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs
AlanaRN got a reaction from 00612 in How much have you lost? July 6, 2015

3 months- down 60 lbs
6 months- down 90 lbs
9 months (now)- down 116 lbs