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FLGrammy

Gastric Sleeve Patients
  • Content Count

    78
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Everything posted by FLGrammy

  1. 157 Sent from my SM-G930T using the BariatricPal App
  2. 157 Sent from my SM-G930T using the BariatricPal App
  3. 156 Sent from my SM-G930T using the BariatricPal App
  4. 156 Sent from my SM-G930T using the BariatricPal App
  5. 156 Sent from my SM-G930T using the BariatricPal App
  6. I'll be two year out in August, been at a stall for the last two challenges, been working on getting the last 5-10#s off. So to answer your question, I would say maintenance Sent from my SM-G930T using the BariatricPal App
  7. Love these challenges, thanks so much for keeping them going. CW 155 GW 149 Sent from my SM-G930T using the BariatricPal App
  8. FLGrammy

    Memorial Day Challenge

    155 Thank you so much for all your work on these challenges. I'm sure it has been quite a lot of work and time, it has been appreciated by all. Sent from my SM-G930T using the BariatricPal App
  9. Thanks for taking this on, count me in. This will help me stay on track, I have a family reunion the middle of July and this will help keep me on track ???? Sent from my SM-G930T using the BariatricPal App
  10. FLGrammy

    Memorial Day Challenge

    155 Finally moving ???? Sent from my SM-G930T using the BariatricPal App
  11. OMG, I too suffered years with diverticulitis before my sleeve surgery in 2014. I have to say searching this site was not as helpful as one would think, lots of information on constipation but not much on our condition. I will give my story. I was hospitalized three times since my first attack in 2002 and dealing with too many bouts counts of the lovely drug cocktail required when that pain hits. One of the first things my research of gastric procedures told me was constipation would be an issue and was one of the first questions I asked my surgeon. He was adamant that this would not be an issue and weightloss, eating less and healthier would help. I also was concerned about Water and fiber intake, if I didn't drink a gallon of water daily, I would feel it in my gut immediately. I was self pay and after my first appointment the surgery was scheduled quite quickly, no nutritionist appointment was needed just the blood work, EKG and approvals from my lungs specialist and GP. Surgery went well, I was home in two days and on my way to the new me, water was rough at first but didn't seem a problem since the first few weeks were mostly liquid/pureed protein and yogurt. By the time I returned to work two and a half weeks out, I was drinking my 64 oz of water and eating soft foods/thick soups and back to walking 3 miles a day (exercise before surgery also helped keep things moving) The next evening I started having abdominal pain, it was not like the pain I was use to from my diver attacks, by 10:30pm I was concerned about a leak or stricture so I called my surgeon who personal called me back and advised me to go directly to the ER. Luckily the hospital near my home is where my surgery was preformed so they often see gastric patients. By this time I was on several pain and they could not give me anything on the off chance surgery would be needed. After several tests, scans and xrayso, I was admitted with a severe diverticulitis attack, I was hospitalized for a full week. This was not fun since the I was not originally admitted to the gastric floor and theyear attempted to feed me a full high fiber diet, yeah sure, I was in tears and begging for just yogurt of course the brought me sugar filled Yoplait which I could not stomach at all. I was moved to the gastric floor and my husband was allowed to bring me plain Greek yogurt, something I have always eaten and between that and the scrambled eggs and soup, I made it through and was sent home with instructions to include a daily stool softener. At my six week check-in I asked my surgeon what could be done and whether surgery for the diverticulitis was an option (my gastro had advised when he saw me in hospital this might an option) he advised it was and agreed to preform a left hemi-colectimy. I had the additional surgery in January 2015, this required a 5day stay on the bariatric floor, I was already down 65lbs so recovery seemed a little faster, I was back to eating solids, drinking 64+oz of water, walking and of course pooping by the time I was released. This surgery required six weeks off from work, which I took even though I felt like I could return after three (I do computer work). Today I am over 1 1/2 year out and I have reached my goal weight and seem to be on my way to losing more. I have lost over 100#. I can eat almost anything except corn and popcorn as my new belly and intestinal tract don't like them. I follow my sleeve protocol, no fluids 30 minutes before or after meals, only 3 meals a day, 60-80 grams of protein daily, protein first followed by veggies and whole grains. I have a high fiber breakfast daily, 1/2 cup Greek yogurt, 1/4 cup fiber buds and 1 tsp fiber supplement. If have always been regular so if I go one day without movement I will add a stool softener or occasionally senna. I walk every day after lunch and dinner for at least 45 minutes, and my water intake is back up to almost a gallon a day. I know my story is not typical, but it sounds like yours story is starting out on a similar note. If I had to do it over again I definitely would, I am much healthier now. I went from a size 22 to a 6, no more sleep apena, no more pre-diabetes, no more blood pressure meds. Both these surgery procedures require a lifetime of change and it has not been easy, but the end results are worth it. Please feel free to ask me any questions and good luck with you journey. Sent from my SM-G930T using the BariatricPal App
  12. FLGrammy

    Memorial Day Challenge

    160 ???? Tired of this, back to basics tomorrow...maybe a 5 day pouch test. Sent from my SM-G930T using the BariatricPal App
  13. FLGrammy

    Memorial Day Challenge

    158 Sent from my SM-G930T using the BariatricPal App
  14. FLGrammy

    Memorial Day Challenge

    156 Sent from my SM-G930T using the BariatricPal App
  15. FLGrammy

    Memorial Day Challenge

    158 Sent from my SM-G930T using the BariatricPal App
  16. FLGrammy

    Memorial Day Challenge

    158 This up 1 down 1 is getting old, I'm ready for the scale to resume it's downward journey Sent from my SM-G930T using the BariatricPal App
  17. FLGrammy

    Memorial Day Challenge

    159 Sent from my SM-G930T using the BariatricPal App
  18. FLGrammy

    Memorial Day Challenge

    I'm in CW 159. GW 149 Sent from my SM-G930T using the BariatricPal App
  19. FLGrammy

    Easter Weight Loss Challenge

    157.8 Sent from my SM-G930T using the BariatricPal App
  20. FLGrammy

    Easter Weight Loss Challenge

    Up one but not to bad after two week cruise...getting endoscopy Tuesday to see if we can do anything for this acid reflux, time to get focused. This challenge helps, thanks. 162 Sent from my SM-G930T using the BariatricPal App
  21. FLGrammy

    Easter Weight Loss Challenge

    Wk 1 check in 161.5
  22. FLGrammy

    Easter Weight Loss Challenge

    I'm in too, will post on 22nd.
  23. FLGrammy

    August post op sleevers: Check in

    Had my diverticulitis surgery last week, everything went well but I am backed to pureed/mushy until my post-op appt next week. They will draw labs for 6mth appt on the 17th. Been seeing way to much of my Dr lol, but I sure am happy with my results so far started this journey at 267, today the scale said 185.

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