Everything posted by Pac-woman
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Holy love of measurements!
That is a great idea! Thanks for the heads up and way to go for you!
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Cheat
Not offended at all. I know i was wrong.
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Cheat
Honest to God. It wasn't me being greedy, i was lethargic driving on the highway. 7 vials of blood is a lot. I just picked the first thing i saw. Survival i guess.
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Cheat
Today i was on my 8th day preop. I had 7 vials of blood taken out of me. I was driving weak and lethargic. I had no choice to find something to eat. I got a burger. I ate it as if i was starving for a year. Then i felt sick to my stomach. Regrets. I hope my screw up won't hurt me on my surgery on Monday.
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Preop diet - nauseous
Did you cheat on your preop diet?
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Preop diet - nauseous
I am on my 8th day and i dont know why i feel so nauseous. Also, the only solid thing i have eaten solid is a few noodles a day. I don't understand how can my bowel be as if i was eating normal.
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Gym Routine Exercise
Anybody have a gym routine that has worked? Want to share? ????
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Mmm...delicious protein shakes.
Omg, you are my twin! The sarcasm on these shakes have been rolling left and right in my house. What's for dinner? Um, let's see...powder or powder? You know...i think i will have some powder instead. 7th day today on pre_op and i woke up with a shake strike. I need to find Protein Water for a change.
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Friendships and Gastric bypass surgery
@@leag78 That friend wasn't a friend all this time. That is simply an aquaintance. Real friends will support you big or small. Those kind of friends are hard to come by.
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Liquid diet
My pre-op diet is liquid only for 14 days. HA. I had nothing but headaches the first 3 days. The second day after crying, I allowed myself campbell soup with a few noodles. That satisfied the edge. Then after reading posts on here, I have allowed myself chicken noodle soup (homemade with carrots and very little noodles, tiny pieces of chicken), only had 1 cup of soup. Today I allowed myself 1 chicken tender for lunch. I know I need to buckle down and do liquid only as the surgery gets closer, but so far when I have cheated, it hasn't been carbs nor fatty things. I am cheating with a piece of chewable protein. Oh yeah and I suck on an almond once in a while.
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Banging headache
I was told 7 days prior to surgery only to take tylenol. Anything else will thin out your blood and can cause a lot of bleeding and loss of blood during surgery. Trust me, I wasn't thrilled to hear this, I suffer from migraines.
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Fear of weight loss making me ineligible for surgery
I remember my first two visits to the nutritionist, and I was doing good, I lost 7 lbs. And when I told her on the third visit, she kind of mentioned " oh that is great news, but you don't want to loose too much right now" and she changed the subject. I took that as a massive hint. So I pretty much maintained my weight the same (not hard for me to do cause I retain a lot of water). I was careful with what I was eating but not in a "diet sense". I was learning and applying it daily, but I was eating my carb in a normal portion. I maintained the weight.
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Metamucil capsules
25 days liquid diet is so unrealistic if you ask me. I mean, come on. These doctors know that we already have a eating disorder of sorts. What makes them think that we can do 25 days liquid only at 100%? Really. The body goes into shock I think. I have 14 days of liquid only. I have to admit, i snuck in Soup with light noodles (very little) so I can function. I know 5 days before the surgery I will buckle down and do shakes only. But that will be very hard. I suffer from headaches as it is and doing math all day on shake nutrition is going to suck big time. Not to mention I will have an interview as well. I am going to sound like a babbling idiot I am sure. lol
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Metamucil capsules
@@BLERDgirl was it an all liquid diet?
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Insurance worries
I have the Blue Cross Blue Shield- Highmark and I don't think you have anything to worry about. I was on a supervised diet for 6 mths and all I was able to lose was 5 lbs and I gained it right back. On my last visit, I lost the 5 again. I know it is Water weight because I retain a lot of it. You will be fine. Just follow the criteria they require. I do believe is 6 mths of dietician visits (consecutively) and psych eval. BMI is 40 plus or 35 with other health conditions. As long as the dietician puts in her notes that you are trying hard and understand the changes to come, etc....you should be okay. My approval took 2 days.
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Metamucil capsules
Hello there. I actually started to add Benefiber powder to my Protein shakes. The reason for this, not only will it make you feel full (besides the protein) but it will regulate you. I noticed on my first day of pre-op diet that my stool became runny by the end of the night. Then runny the next day. Well, you know what they say...liquid in, liquid out. So I decided to start adding Fiber to it and so far it has helped my stool issue. I am no longer runny. May happen once in a while of course because your body is burning fat and releasing chemicals in your blood. With that being said, drink lots of Water. You can put the tasteless powder in water as well. This is the one I am talking about: http://www.soap.com/p/benefiber-unflavored-stick-packs-unflavored-1113464?site=CA&sku=ANV-163&utm_source=Google&utm_medium=cpc_S&utm_campaign=GooglePLA&utm_content=pla&ca_sku=ANV-163&ca_gpa=pla&ca_kw=&CAWELAID=500001850000501913&kpid=ANV-163 Goodluck!
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Awesome app for calorie counting!
I use "My Fitness Pal" App. My dietician recommended it and it is very good. It has a barcode feature so you just scan the barcode and it will give you all the nutrition info. Also, you can enter recipes and it will calculate everything for you. It will also count your exercise and incorporate it into your numbers. http://www.myfitnesspal.com/
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My Dr's post op diet EXTREMEMLY conservative
@@HMR That does seem extreme. I haven't had the surgery yet (soon) but my post op, the doctor has the patient starting on puree on day 3-4 if tolerated.
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Pill Crusher
@@bobbyswife HI there, thank you for offering that is very nice of you. But I already purchased one via Amazon tonight. I am trying to get ready as my surgery is coming up in one week. Thanks again!
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Pill Crusher
@@SuperDave Thanks! Actually I just finished purchasing that one through Amazon.
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Bathroom Situation ?
Really? That is great to hear! I fear the pain a little. So hearing that makes me feel better...Thanks!
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Pre-submission panic
I wouldn't worry to much about it if I were you. Even though you may have had a BMI less than 40 2 yrs ago, still the factor remains there is an issue. Clearly you did a diet program and gained it back and plus a few more. Also, with the weight now, I am sure you probably have other health factors that will contribute to red flags. Samples are " Depression, high blood pressure, swelling, headaches, etc" The health plans make it a little harder as to falling into the required criteria because they want to make sure that you are a candidate, they are not waste their money on someone who is not going to follow through, plus run any risks. As long as you go through all the steps they require you should be fine. Believe me when I say, they much rather pay for this surgery and get you healthy, then keeping you overweight and have more issues in the future which inturn will cause you to be a high utilizer of the insurance benefits and that will hurt their profits and margins. (I work for a health insurance plan) Just make sure you cross your Ts' and dot your Is' and follow the rules. The insurance plans through the year have come to terms with obesity and how it is a deadly disease. The surgeries have been successful for many. The ratio is higher on the positive side.
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Pill Crusher
I have an issue with swallowing pills. I can't imagine it is going to be easier after surgery. Is there a good pill crusher that someone can recommend?
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Bathroom Situation ?
All these responses are surely good news. It would be really humiliating I think. I know what I go through with my mom at the nursing home and I have to clean her when i bring her home for a visit. It must be humiliating for her and was hoping I don't have to go through the same thing. I wonder if they give you some kind of belly belt that will help the pain if one has to cough or sneeze? Do you all know?
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Grumpy and Weak
I am waking up with a headache so bad that it feels someone hit me with a bat. I have been taking motrin or migraine exedrin everyday. Really starting to second guess this whole thing.