mindylynn

I have lost 99 lbs since the beginning of the year. Only 10 lbs to goal.

After a full week of not exercising and going directly to bed after work because of extreme back pain, I finally was able to get back on my bike this morning. It was so great to be outside in this beautiful Indian summer weather. I just love October. And although I am more tired than I usually am after a 5 mile ride, my back pain level only increased a little from the ride. Woo-hoo! I'm back in business.