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Hastings

LAP-BAND Patients
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Posts posted by Hastings


  1. Do we really have to live like that? Does it really feel healthy to have these sorts of things happening? I am just worrying that we can get to a point where losing weight or feeling restriction is more important than overall health.

    Or I might actually just be too fearful of feeling PBs, sliming and other stuff! At this point, it is hard to understand how not being able to eat enough or keep things down is good. Or how sliming too often will allow for a "normal" life taking care of kids or volunteering at school.

    quote]

    The only times I have slimed or had a pb was when I ate too fast or didn't stop when my body told me to stop. It's no hardship for me, just learning new behaviors. It can be difficult remembering to slow down and to take tiny bites.

    It certainly doesn't happen every day, or even every week. I feel healthy and it's not an obsession. I think perhaps you are just a little spooked by what it really is. It beats the hell out of dying from morbid obesity.


  2. hi guys, i was just wondering if sliming is when your mouth waters alot just before you vomit?

    For me it's not. It very thick slobber ( I call it) that just comes up. For me it is not painful, perhaps because it occurs if I eat too much. I just burp it up. It's not vomiting. It actually has nothing to do with vomiting.


  3. I said this on another thread. I like to treat myself like a willful 2 year old. A sense of entitlement - it goes like this: "I DESERVE this." Hahahaha.

    I don't think I'm addicted to food at all. I think I'm addicted to getting my way, and that somewhere "my way" turned into eating non-stop. That has changed.

    I worry a bit about people who believe they are addicted and helpless in the face of food. .


  4. If you think back to your emotional eating, you might see (as I did years ago) that you have eaten (maybe a lot) and not even tasted it. I remember eating two grilled cheese sandwiches while reading a book and suddenly realizing all my food was gone :huh2:( ).

    I'm not addicted to food, but I am addicted to giving myself whatever I want, when I want it. In other words, I'm treating myself like a willful 2 year old, sometimes. I've used the little phrase "I deserve it, dammit." so many times, I'm sure it's engraved on my tongue. Yes, I deserved to be taken care of, I was just doing it the wrong way.

    One of the reasons is that I did sometimes feel like I was adrift, even though I have been successful generally in life and in my career.

    The other day I was standing in front of the fridge wanting some food, but not being hungry and my partner walked by and asked if I needed help cause I looked lost. My reply was: "I'm just a stranger in a strange land." :unsure:

    I'm not sure that food addiction is a physical addiction. I DO know that it is much more comfortable to keep the habit, addiction, or whatever, than it is to get rid of it.

    It is not an emergency to be hungry and you will survive the wanting. What you might not survive is feeding the habit.


  5. Pre-band I would have defined full as "can stuff in another bite even if I shove it with both hands, Thanksgiving day full".

    Now I define full as having eaten. If I get too full I feel very uncomfortable. I always know what I'm going to eat and how much of it. I fix a plate of food (a small plate) and take it to the table. When the food is gone, I am done whether or not I think I still want to eat. Almost always after twenty minutes or so I am satisfied.

    I don't actually feel real hunger since I had a lap band put in.


  6. hello i had mine put in 9 days ago and i feel the exact csame way you do today is my birthday and it is the worst one i have ever had i am so unhappy with my decision. I am going to wait til i can eat creal food again and see how it goes than make my decision. I feel so unlike me and that i am different from everyone else around me. I feel like i will never be me again.

    Brittly, just give it time. It is reversible, however, you are still in recovering from surgery and have implemented a change in your life. Give it some time. Rest assured that you are not different from everyone else, nor are you a different person. You are just recovering. Give it some time. If you can't live with it, you can have it removed.

    You might also consider some counseling if you think that your identity is so intertwined with food and eating that you cannot seperate the two.

    Good luck. Keep on truckin'.


  7. Jennifer if you go to Sparkpeople.com and sign up, (it's free), you can enter food and it will tell you the calories in each component. If you don't want to do that here is the link to subway's nutritional information. Click on the link to go the info.

    Official SUBWAY Restaurants' Nutrition Information

    I don't worry too much about amount I eat. I just make sure my calories are at 1200. I have to be a little careful about it because I'm a diabetic.


  8. Your body can only utilize so much Protein at a time. If you take in more than about 30 gms at a time, it's a waste.

    It also seems to be important to eat whole soy Proteins, not just the isoflavones.

    Do the research on the net. Some of it is conflicting, but it is important to make an informed decision.

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