Essence46

I am a little disappointed with my numbers but I feel great.

I am a little disappointed with my numbers but I feel great.

Thank you everyone!!

I am a little disappointed with my numbers but I feel great.

Pretty! [emoji4]

Sophisticated. Stylish. Just plain gorgeous. I'd be proud if that was me.
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You look fabulous!

I am a little disappointed with my numbers but I feel great.

I am a little disappointed with my numbers but I feel great.

I am a little disappointed with my numbers but I feel great.

So sorry you are going thru this. I really hope things get better soon. Please keep us updated.

So... I am in a 12 week weight loss challenge with 8 of my co-workers. We are on week five and I have gained 4 pounds since we started. I am currently in last place!! Ugh!! Here is the thing though… I run, workout 5 days a week including 3 days weight training, get in my Protein and Water, etc. I am sure I am not getting enough calories but still though. My co-workers barely work out if they do at all. They drink smoothies all day and eat grapefruits and nuts. The highest loser has loss about 10 pounds. I am like WTH!!!!! Why am I in last place. Ugh!!!

Hey proudgrammy, my favorite person.
I am definitely going to get these 4 pounds off and hopefully another 25!! I have been eating pretty good. I started logging my food this week and realized I haven't been eating another calories. Not coming close actually. I sort of figured that was the problem. I am going to regroup and work on eating more small meals. I am going good with the Water and liquid Protein intake. I will do better.

Hey proudgrammy, my favorite person.
I am definitely going to get these 4 pounds off and hopefully another 25!! I have been eating pretty good. I started logging my food this week and realized I haven't been eating another calories. Not coming close actually. I sort of figured that was the problem. I am going to regroup and work on eating more small meals. I am going good with the Water and liquid Protein intake. I will do better.

My own personal experience, is that I needed to shift from dieting mode... to healthy lifestyle mode. I also find these kind of competitions to be toxic...

You shouldn't be disappointed because you feel great and LOOK absolutely amazing! Beautiful!

you look beautiful....numbers are just that...numbers....how you feel....thats what counts!

you look great! why are you letting numbers on the scale screw with your head?

Well, no worries, you're wearing your numbers beautifully!

You look fantastic! Congratulations.
I am only two weeks post op, but I forgot to take my body measurements. Going to do that now, because sometimes it's not about the weight, but the inches and how you feel and look. I have never been hung up on my weight, just how I look in my clothes and in my skin. Let me tell you, right not that's not anything pretty!

You look fabulous!!!!

You look great. Congratulations and thank you for sharing your success. It's very inspiring.

I am a little disappointed with my numbers but I feel great.

Wow! This is a tough one. Really though. My first thought was if this was something he really wanted, he wouldn't be talked out of doing it. Honestly, I would stay out of. Just my thoughts. Good luck!

If someone would have told me a year ago that I would be running, I would have laughed at them. LOL!! I twisted my knee running last Tuesday so I took the rest of the week off. I honestly didn't know if I was going to be able to run at all on Saturday but I did it!! Not only did I do it, I ran my fastest 5K time ever. Yay me!! Even though the scale and I are not friends right now, I feel good and I am so proud of myself. I have been challenged to run a half marathon in Sept. (I must be crazy). I have a lot of work to do. Game on!!