Peekboo

@@aSleeveStory
You're doing awesome. Keep up the good work.

Sounds like you are doing all the things you should. My doctor told be to try to eat at leastt 70 to 75 grams ofgood lean Protein each day.

The youtube is actually called
Professor nurse Rae, enjoy

Kathy, you and me both, lol.

We just have to keep working at it. This particular surgery is said to help you lose about 60% of your excess weight not all of it The rest will be hard work and determination. Please look at nurseray, vsg on youtube. I love her videos. Let me know what you think. She's a fellow vsg patient. I think she's Asian and she lost all of her weight.

Warrior, you are an inspiration.

Kathy, you and me both, lol.

We just have to keep working at it. This particular surgery is said to help you lose about 60% of your excess weight not all of it The rest will be hard work and determination. Please look at nurseray, vsg on youtube. I love her videos. Let me know what you think. She's a fellow vsg patient. I think she's Asian and she lost all of her weight.

@@steph, I believe mine is real hunger, especially after the gym :-).I've never been much of a soda drinker but I live milky coffee drinks so I may be getting more carbs than I should The doctor gave me a stool softener and it helps but im tired of all the pills and Vitamin s. We will work it out :-)

Hi lexie, welcome aboard. Good luck!

@@Queen
I really appreciate the information. I am glad you mentioned the stalls. Although its only been 14 weeks for me, I had had at least 3 stalls. They are discouraging but I hang in there. The hardest part for me is watching others lose so much faster than me . I will keep trucking along and look to to finish. Did you ever experience any Hair loss in your journey?

@@Queen
I really appreciate the information. I am glad you mentioned the stalls. Although its only been 14 weeks for me, I had had at least 3 stalls. They are discouraging but I hang in there. The hardest part for me is watching others lose so much faster than me . I will keep trucking along and look to to finish. Did you ever experience any Hair loss in your journey?

@@Queen
I really appreciate the information. I am glad you mentioned the stalls. Although its only been 14 weeks for me, I had had at least 3 stalls. They are discouraging but I hang in there. The hardest part for me is watching others lose so much faster than me . I will keep trucking along and look to to finish. Did you ever experience any Hair loss in your journey?

@@Queen
Thank you. How has the journey been for you? It seems you have done well. Any tips to share?

I never crushed pills either. chewable the first month then regular swallowing whole ones worked fine.

I didn't have any medication prescribed at discharge. I was told to take gasx strips if needed. I did use them on day 2 and 3.

Yay! You did well just as we said you would. Welcome to the losers bench.

Texaslady, just go into surgery feeling positive! You will do great! Sending prayers your way.

Texaslady, just go into surgery feeling positive! You will do great! Sending prayers your way.

I was given the same instructions about sex but I wasn't up to it for about 3 weeks because I was so so exhausted.

We will definitely get through this stall. I am keeping a closer tab on my carbs now too.

Kathy, yes we have to hang tight. I have been eating carbs this week and the scale is not moving. I'm not going to weigh until Saturday, lol. I have been craving and unfortunately, everything agrees with my superior sleeve :-)

Kathy, yes we have to hang tight. I have been eating carbs this week and the scale is not moving. I'm not going to weigh until Saturday, lol. I have been craving and unfortunately, everything agrees with my superior sleeve :-)

Kpar, I know its strange when noone comments but I wonder if its like when myo worker who is 125Lbs loses 5 pounds and I dont notice, lol. Im guessing when I have lost 50 is when everyone will think I lost 20lbs, go figure!

I haven't been under 200 pounds in so many years, my body doesn't want to get far away from 200. I will push through it.