spelmanite10

No wonder do many people have so much trouble with liquid diet sounds hard. I am sustaining my weight pretty good but ill try the liquid diet and see what happens Thanks

What is you guys who have them pre op liduid diets consists of. I am a low carb diet and not liquid diet

Try limiting your carbs by increasing Protein and green veggies. Some veggies are even carby. I tend to eat the following and practice the interval eating no eating and drinking at same time 2 Water bottles on wake up and way to work Breakfast 9 am 2 eggs sausage patty Snack 8 cheese cubes and sausage link Water 2 bottles lunch baked chicken and 1 cup spinach 2 water bottles Snack 8 cheese cubes 2 celery stalks 2 Water bottles dinner before 8 chicken and salad only vingerette I wait two hours before I go to bed after I eat. I did this for two weeks and I lost 20 lbs I had to lose weight to gey back to my approval weight

Omg my date is october 1 it seems like these days keep getting longer and longer. I am trying not to eat poorly been no carbing for a month and im so bored with food. Help what a good recipe or two

I cried today im getting scared we are a little over two weeks away. I talked to a trainer because im scared of skin issues and he said you cant avoid it. Do I let that detour me. Im scared I wont love my new body just like the one im in. Help

I don't know what you are eating. I didnt have to lose weight I just couldn't gain more weight. Of course I did so I panicked. I started a low carb diet like atkins did the induction phase and started working out like a hour 3 times a week 40 mins cardio and 20 mins weights and loat 15 lbs in 2 weeks. You can do it. Its hard but you can soooo do it.

My surgery is October 1 ive had approval since June but started new job so I'm in the home stretch it is almost here. Omg

Thanks terry1118 for sharing brings me hope

My surgery is october 1 as well.at 530 am

It depends I have Aetna insurance and they will cover a tummy tuck if the skin sags and hangs below the pubic area and you have documented irritated or skin rashes documented by the doctor.

Hey and welcome im new as well. So far I love this site great info and you don't feel alone!!!!

Congrats on your attitude change. I have about the weeks to surgery too. October 1 I'm scared but excited. I'm 26 with no kids this is for my future offspring. Thanks for sharing. Best of luck! !!!