meps413
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meps413 got a reaction from mrslb5 in My gym NSV!
I recently noticed that my workouts have been getting just a bit easier.
So, I downloaded the c25k app to use on the treadmill. I tried it for the first time today. I made it halfway through the first workout, so a minute of jogging, followed by 90 seconds of brisk walking, repeated 5 times. Sure, I was "supposed" to do it 10 times, but for someone who couldn't jog all 6 weeks ago, I'll take it!
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meps413 got a reaction from mrslb5 in My gym NSV!
I recently noticed that my workouts have been getting just a bit easier.
So, I downloaded the c25k app to use on the treadmill. I tried it for the first time today. I made it halfway through the first workout, so a minute of jogging, followed by 90 seconds of brisk walking, repeated 5 times. Sure, I was "supposed" to do it 10 times, but for someone who couldn't jog all 6 weeks ago, I'll take it!
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meps413 got a reaction from mrslb5 in My gym NSV!
I recently noticed that my workouts have been getting just a bit easier.
So, I downloaded the c25k app to use on the treadmill. I tried it for the first time today. I made it halfway through the first workout, so a minute of jogging, followed by 90 seconds of brisk walking, repeated 5 times. Sure, I was "supposed" to do it 10 times, but for someone who couldn't jog all 6 weeks ago, I'll take it!
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meps413 got a reaction from mrslb5 in My gym NSV!
I recently noticed that my workouts have been getting just a bit easier.
So, I downloaded the c25k app to use on the treadmill. I tried it for the first time today. I made it halfway through the first workout, so a minute of jogging, followed by 90 seconds of brisk walking, repeated 5 times. Sure, I was "supposed" to do it 10 times, but for someone who couldn't jog all 6 weeks ago, I'll take it!
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meps413 got a reaction from BigGirlPanties in NSV shout outs
I just bought a dress to wear to a wedding next month. The dress is smaller than my high school prom dress!
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meps413 got a reaction from BigGirlPanties in NSV shout outs
I just bought a dress to wear to a wedding next month. The dress is smaller than my high school prom dress!
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meps413 got a reaction from LipstickLady in Starbucks
Former barista here, let me help. A macchiato is a layered drink. A caramel macchiato has vanilla Syrup, milk, shots on top of the foam, then a caramel drizzle on top. If you get it upside down, it's not layered anymore. It's basically a vanilla latte with caramel drizzle. (Or hazelnut drizzle, if you ask for an upside down hazelnut macchiato) -
meps413 got a reaction from BigGirlPanties in NSV shout outs
I just bought a dress to wear to a wedding next month. The dress is smaller than my high school prom dress!
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meps413 got a reaction from BigGirlPanties in NSV shout outs
I just bought a dress to wear to a wedding next month. The dress is smaller than my high school prom dress!
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meps413 got a reaction from kimpossible67 in Shocking clothes shopping
Yay you! Congrats! I'm sure it does feel good! I just bought my first ever pair of jeans at Tj Maxx (as opposed to lane bryant) and hopefully I'll be joining you in the non-plus size section before too long!
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meps413 got a reaction from kimpossible67 in Shocking clothes shopping
Yay you! Congrats! I'm sure it does feel good! I just bought my first ever pair of jeans at Tj Maxx (as opposed to lane bryant) and hopefully I'll be joining you in the non-plus size section before too long!
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meps413 got a reaction from tamg26k in Anyone in St Louis
Hi! I'm in StL, and was sleeved at my new self in August. I haven't been to any support groups, but I'm also interested in hearing other people's experiences.
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 reacted to woo woo in Cute workout clothes?
I found some really cute and inexpensive stuff at Old Navy. Boot cut yoga pants turned out to be cute and flattering.
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meps413 reacted to Forsythia in Cute workout clothes?
Old Navy. Fabletics.com if you are a size 20 or smaller. Kohl's has cute work out clothes too. But most of the plus sizes are online only.
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 got a reaction from JustWatchMe in You know you've had WLS when ___________________ ! ! ! ^_^
I successfully tried on a pair of jeans at Target today, for the first time ever!!????
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meps413 got a reaction from wannaBthinsoon in First Appointment
My first appointment with the surgeon didn't involve any physical exam, other than poking around at my belly a bit. So as long as you are wearing a shirt you can pull up, I'd imagine you'd be okay. In my experience anyway.
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meps413 got a reaction from esskay77 in Quest Bars?
Try microwaving them for about 10-15 seconds! So good!
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meps413 got a reaction from esskay77 in Quest Bars?
Try microwaving them for about 10-15 seconds! So good!