dianalvrs

Try by Colbie Caillat

Thank you Susan for all your hard work tracking our weight week after week!!! I have decided not to weight my self I will not let a number slow me down!!! I feel great and I am looking fabulous as the weeks go by!! I will continue to work hard and let my body tell my story not the number on the scale!! Thanks again ladies u guys are doing a great job and I wish you guys the best!!! ????????????????☺️????????????

Same weight ????

I def feel the restriction!!! As soon I start eating a little faster cause it's hard to get use to eating slow I feel stuck and get hiccups.... Crazy feeling! But now I know when to stop lol

224

3cc on a 10cc band. It was painless! If I don't feel restriction with 3cc I have to see the doctor In one week for another adjustment... ????????

Getting my first fill later today!!! Mixed emotions not sure why.

Same

225 ????????????????????

-210 lbs all together!! We are doing good!!' Let's keep it up!!! Have a great week!!!

228 lbs ????????

Went to my second Zumba class and still feel like a clutz, but it is fun and definitely a good workout. There's one tomorrow night and I'm going to go to that as well, mainly because I feel like I'll never learn the steps at once a week. Cha-cha-cha.

Love that you keep trying! I bought the DVDs will start them here at home also! It's lots of fun

I took an Aqua Zumba class last spring and loved it. All my uncoordinated parts remained underwater. Lol. Nobody could see I was just bouncing around.

Nice! I have to try that, looking for a gym that offers it around my area!!

There are many links on here that you can search. I'm sure that's why not many people posted. But here are a few

Scrambled eggs, oatmeal, mashed potatoes, tilapia, etcetera

Thanks a lot! ????????

Cha, cha, cha! Went to my first Zumba class last week and looking forward to tomorrow -- have my new Monday night exercise for going into winter. Congratulations on your surgery and all healed up, ready to rock. When do you go for your first fill? I love my band -- so happy with this last year. Best wishes!

Zumba was great!!! I loved it!! Have fun at your Zumba class tomorrow!! ????☺️☺️

Wow amazing weight loss in 3.5 weeks!!!

Yes, amazing!!! I am feel so much energy!! The weight loss is slowing down but I am happy so far.... Thanks

My first fill is October 9. I am glad you loved the Zumba class and the band. I hope this works out for me too! ????????☺️????

3.5 weeks post op starting Zumba tomorrow!!! ☺️☺️☺️ feeling hungry!! Ugh. Can't wait for the first fill

Good luck everybody!! ????????

SW:251

CW:229

Addicted to organic Peanut Butter (no sugar) ????????????????

Sounds delicious will try it!!

It's been a hard week, remembering to chew the food well, to eat slow and not be tempted to go for more!

Addicted to the Peanut Butter is another thing!!! ????????....

It's a learning experience and I am glad I did it!! Just hope it gets better!!

Thanks!

I guess not! Lol

Let's do this!!! One lbs at a time!! We are strong and motivated to keep going!! We are going to loose this weight!! Have a wonderful week 2 everybody!!!

Good morning everybody!!' ????????

SW:231

CW: 229 ????????

Thanks Susan!!

Hope everyone is having a great week!!! Good luck!!!

Fast food?? No way I won't do it!!! One of the reasons why I am 90+ lbs over weight is choosing fast food over eating healthy! The best of the band for me is having to plan ahead and being ready for the next few days. No surprises, no chance to visit the danger zone!

Good luck!!'