notnow4321

Most days I don't miss food, but sometimes the weirdest things pop in my head because I never really thought of them as a favorite before surgery. Baked Beans, malt-o-meal, ritz crackers, corn on the cob (that was a fav, but not one I ate a lot). Anyway, a lot of the foods I thought I would miss the most turned out not to be a problem, thankfully.

I think it something everyone has to learn based on their body. I hate that feeling of Full. It is not worth it to me so I tend to stop before it happens. Once full I feel miserable for about 30-45 min.

How do you know not to take another bite?

I suggest getting the book "Emotional First Aid" by Cynthia Alexander (the bariatric one).

I am glad it worked out. That was nice of them to reply right away and get it straightened out. It never hurts to ask, I applaud you.

Sorry but that nurse is correct, Im one week out of surgery and I lost a total of 16 lbs. You can't eat at all the first week its just liquids only so you cant help to loose weight. --leslie