smsmithart

hi girl check in soon ...hope your taking all your meds dont try to tuff it out ...take them and sleep til you feel better

hope everybody likes my new pics ...they are pics of me and my mom decorating my new house...

I'm a ekg tech..anyways it wasn't to bad after surgery not a lot of pain.I was very frustrated about drinking though they tell u just to sip all day and that was very hard for me ..I was so thirsty ..I like to gulp my water and u can not do that right after surgery..I had a hiatal hernia and dr k repaired it while he was in there and that caused a little more swelling than usual but all and all I was ok..very tired and sore for 7days..keep in touch take care

Hi I have a quick question..how do u push past the chest burning when running.I can only run about 5 min before I have to stop because of the burning..

Any advice would nbe super thx

I've lost little over 30lbs..I'm down to 163

I'm not real strict with my diet I just try to work out more on days that I'm bad...

Hi how's your hubby doing with the lap band..I want my bf to have it done and he thinks I'm being mean but I'm trying to help his health..

hi i had my band placed with dr k ..hes great

hi i see you have a wii fit ...i cant get my age down at all i suck at it ...my wii fit age is 44

dammit i just turned 30

hi girl ive been banded 6 months

i will add you to my friends list ...take care stay in touch..

hi

hows the knee

hi

im in post st lucie whos your doc?

hi iwish you had a blog ..i love your posts

hi hows the weight loss coming

i kno its hard being from the south and everything being so yummy and deep fried ...well thats how my fAmily does it ...and if u pass on the gravy they give it to ya anyways and say a little gravy never hurt nobody...sorry ramblin

take care get back to bloggin

i like your blog...

Hi I love your blog...its so cute congrats on the baby..

congrats on the weightloss i saw your jeans pics that so crazy

hey whats up girlie

are u to busy buying bikinis to blog???

i keep checking ...come back to lbt

looking good ...im gonna post some pics soon i think im inspired

hi we have the same band date im down about 27lbs

keep in touch k

hello

i have pcos and its been a time trying to lose this weight but im losing and not gaining for the first time ever...welcome to lbt

you will find so much support here

hi my doc will do your band dr k in denver 9500

what up girlie

i hit 22lbs this week thought id checkin on you ...

im from mobile i worked in ocean springs for a while

love your blog keep it up ...do u still want a refund?

losing slowly but surely i keep checking your blog to see what your eating