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Kya Wolf

Gastric Sleeve Patients
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Posts posted by Kya Wolf


  1. I had a Protein shake while baking the cakes (Peanut Butter one and a cinnamon roll one). Then went for a long walk with hubby. Then we cut up the Peanut Butter one and kept about a fourth of it. We then took the rest of that one and the cinnamon roll cake to his job for the poor souls that had to work. I had a small plate with turkey and potatoes. We then hit the stores to walk among the madness. after we got back i still hadn't reached my personal goal for the day (10,000 steps), so we bundles up and walked around the neighborhood. Was a great day, not centered around getting stuffed, or getting stuff, lol. yes, i did have 1 piece of my peanut butter cake, a tiny one. it was awesome, and really good to be satisfied with just one.

    champ

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