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Kya Wolf

Gastric Sleeve Patients
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Everything posted by Kya Wolf

  1. Weigh in: 176 Goal: 170
  2. I am in. Thanks for organizing this challenge.
  3. 176.1, almost made it. So happy with the progress though.
  4. Premier Proteins are my go to.
  5. Yeah, I saw that. I am going to ask my MD about them on Wednesday.
  6. Has anyone tried the Patches from patch MD? They have Multivitamin, Calcium and more in a patch form. I have such a hard time remembering to take my calcium tabs I am thinking of getting it. Wondering if anyone has tried them and what you think. http://www.patchmd.com/Vitamin-D3-Calcium-Topical-Patch.html
  7. I love the. Premier proteins. I picked up a couple of boxes.
  8. I agree, a pixie would look so cute on you.
  9. Oops, starting weight was 185
  10. Ok, heading to the store.....
  11. I would love to join. Hoping to break the stall I have been in. My goal is 175.
  12. Thanks, I love reading about peoples journeys.
  13. I had a Protein shake while baking the cakes (Peanut Butter one and a cinnamon roll one). Then went for a long walk with hubby. Then we cut up the peanut butter one and kept about a fourth of it. We then took the rest of that one and the cinnamon roll cake to his job for the poor souls that had to work. I had a small plate with turkey and potatoes. We then hit the stores to walk among the madness. after we got back i still hadn't reached my personal goal for the day (10,000 steps), so we bundles up and walked around the neighborhood. Was a great day, not centered around getting stuffed, or getting stuff, lol. yes, i did have 1 piece of my peanut butter cake, a tiny one. it was awesome, and really good to be satisfied with just one.
  14. Images added to a gallery album owned by Kya Wolf in Member Photo Gallery
    progress, a weight loss surgery photo album by Kya Wolf on BariatricPal. 1 photo in Member Photo Gallery.
  15. I have been a fan of Brooks shoes for years. They run around 120.00 but the comfort is well worth it. i see it as a good investment when i am walking so much.
  16. I agree with ankle weights, great idea.
  17. I get comments saying I look more rested, lol.
  18. I can't address dr. Enoch's but if you are local in Durham area, I can recommend dr. Portenier at duke metabolic center. There complication rate is way below normal and the staff is wonderful.

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