Everything posted by Kya Wolf
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Easter's Challenge
Weigh in: 176 Goal: 170
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Easter's Challenge
I am in. Thanks for organizing this challenge.
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Valentine's Challenge
176.1, almost made it. So happy with the progress though.
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Valentine's Challenge
176.4
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Valentine's Challenge
177.9
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Best Protein shakes?
Premier Proteins are my go to.
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Valentine's Challenge
181.5 (ugh)
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Vitamins in a Patch?
Yeah, I saw that. I am going to ask my MD about them on Wednesday.
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Vitamins in a Patch?
Has anyone tried the Patches from patch MD? They have Multivitamin, Calcium and more in a patch form. I have such a hard time remembering to take my calcium tabs I am thinking of getting it. Wondering if anyone has tried them and what you think. http://www.patchmd.com/Vitamin-D3-Calcium-Topical-Patch.html
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Valentine's Challenge
180.7
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Costco Premier premixed
I love the. Premier proteins. I picked up a couple of boxes.
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Pixie cut?
I agree, a pixie would look so cute on you.
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Valentine's Challenge
181.4
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Valentine's Challenge
Oops, starting weight was 185
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Bai 5?
Ok, heading to the store.....
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Valentine's Challenge
I would love to join. Hoping to break the stall I have been in. My goal is 175.
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Mmm...delicious protein shakes.
Lol, too funny.
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Not feeling sure about going through with WLS...
It was health issues that made up my mind.
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Recipe's on Blog!
Thanks, I love reading about peoples journeys.
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How Did You Do Thanksgiving Day? Share Your Story
I had a Protein shake while baking the cakes (Peanut Butter one and a cinnamon roll one). Then went for a long walk with hubby. Then we cut up the peanut butter one and kept about a fourth of it. We then took the rest of that one and the cinnamon roll cake to his job for the poor souls that had to work. I had a small plate with turkey and potatoes. We then hit the stores to walk among the madness. after we got back i still hadn't reached my personal goal for the day (10,000 steps), so we bundles up and walked around the neighborhood. Was a great day, not centered around getting stuffed, or getting stuff, lol. yes, i did have 1 piece of my peanut butter cake, a tiny one. it was awesome, and really good to be satisfied with just one.
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progress
progress, a weight loss surgery photo album by Kya Wolf on BariatricPal. 1 photo in Member Photo Gallery.
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champ
1
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Walking shoes? Help
I have been a fan of Brooks shoes for years. They run around 120.00 but the comfort is well worth it. i see it as a good investment when i am walking so much.
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Am I eligible? Com'on!
I agree with ankle weights, great idea.
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How Much Did You Lose Before People Noticed?
I get comments saying I look more rested, lol.
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Want information about surgeon
I can't address dr. Enoch's but if you are local in Durham area, I can recommend dr. Portenier at duke metabolic center. There complication rate is way below normal and the staff is wonderful.