denisebatson

Here is a great low carb recipe that I made up myself:
4 skinless boneless chicken breast
3 tblsp butter
tblsp garlic powder
4 tblsp lemon juice.< /p>
1/2 cup grated parmesan cheese
Pre heat oven to 375. Place chicken in a non-stick baking pan. Pour lemon juice over chicken...sprinkle garlic powder over it, then thin slice butter and lay it randomly over chicken. Sprinkle parmesan cheese over the top. Bake 45 minutes. You know it is done when your cheese turns golden brown. A tasty recipe

Here is a great low carb recipe that I made up myself:
4 skinless boneless chicken breast
3 tblsp butter
tblsp garlic powder
4 tblsp lemon juice.< /p>
1/2 cup grated parmesan cheese
Pre heat oven to 375. Place chicken in a non-stick baking pan. Pour lemon juice over chicken...sprinkle garlic powder over it, then thin slice butter and lay it randomly over chicken. Sprinkle parmesan cheese over the top. Bake 45 minutes. You know it is done when your cheese turns golden brown. A tasty recipe

What you are going through is normal. I got banded on July 30 and was starving all the time after I started healing. I have had three fills so far and am still a little hungry between. I am getting another fill on the 31st of October, I am sure I won't be so hungry anymore. Hang in there! One day at a time!

What you are going through is normal. I got banded on July 30 and was starving all the time after I started healing. I have had three fills so far and am still a little hungry between. I am getting another fill on the 31st of October, I am sure I won't be so hungry anymore. Hang in there! One day at a time!

What you are going through is normal. I got banded on July 30 and was starving all the time after I started healing. I have had three fills so far and am still a little hungry between. I am getting another fill on the 31st of October, I am sure I won't be so hungry anymore. Hang in there! One day at a time!

I hadn't had a period in two years. I had surgery July 30th and the weight is coming off. I only have one issue and that is since surgery I have been spotting monthly very light. Very similar to a period. I have the lower back pain but not really cramping. I was wondering if anyone else ran into this same issue and what I should do about it. Should I contact my doctor, or is it just a part of rapid weight loss?

Here is a great low carb recipe that I made up myself:
4 skinless boneless chicken breast
3 tblsp butter
tblsp garlic powder
4 tblsp lemon juice.< /p>
1/2 cup grated parmesan cheese
Pre heat oven to 375. Place chicken in a non-stick baking pan. Pour lemon juice over chicken...sprinkle garlic powder over it, then thin slice butter and lay it randomly over chicken. Sprinkle parmesan cheese over the top. Bake 45 minutes. You know it is done when your cheese turns golden brown. A tasty recipe

Here is a great low carb recipe that I made up myself:
4 skinless boneless chicken breast
3 tblsp butter
tblsp garlic powder
4 tblsp lemon juice.< /p>
1/2 cup grated parmesan cheese
Pre heat oven to 375. Place chicken in a non-stick baking pan. Pour lemon juice over chicken...sprinkle garlic powder over it, then thin slice butter and lay it randomly over chicken. Sprinkle parmesan cheese over the top. Bake 45 minutes. You know it is done when your cheese turns golden brown. A tasty recipe

I think a lot of it depends on your situation. Some people go back to work after 3 or 4 days. I had a hiatal hernia repair at the same time and a lot of gas pain in my sternum. I went back to work after a week and a half and by two weeks I felt normal again with no problems. But by the 4th day most of the pain had subsided. Ice packs and heating pads were wonderful

Day 3 was the worst for me because of the gas pains in my shoulder and feeling out of breath..I suggest a heating pad for the shoulder and ice packs for your belly..After a few days you can alternate. At about a week you should start to feel much better and have some energy return. Walk some every hour to ease the gas. Other than that rest as much as you can. Take it easy, your body has just been through something traumatic! It takes weeks to heal but you should feel real soon! Praying for a speedy recovery. Congratulations on your surgery. We are all here to support you if you have questions.