Thank you for your post. I have gone back and forth with the decision to have surgery. When i told my mother she didn't seem to approve of the idea. Heck, I think to myself, "Why can't I lose the weight on my own" I have tried all the diets you mention above and nothing works long term. I see that you are post surgery 6 months and it looks like it is working for you. Despite my mother's raised eyebrows I am proceeding. Every test is done, insurance approval complete, just waiting for approval from surgical board. I am excited and scared all at the same time. Thanks for the inspiration!!