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barriej9

Gastric Sleeve Patients
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Everything posted by barriej9

  1. I drink shakes many mornings for breakfast. I find it is an easy way to keep my calories lower.
  2. My doctor says stalls happen because the lower your weight goes it gets harder. Mine said to cut out more carbs and hit the gym more. I did that and it helped. I am a slow loser so it has just been 3 lbs since my last visit a few weeks ago.
  3. Hit a new weight decade! Hello 220's!

    1. MrsSugarbabe

      MrsSugarbabe

      Way to go!! Keep up the great work!!

    2. Keeper

      Keeper

      congrats! I can't wait to get there, and then of course the century club, and then of course goal. that's awesome!

  4. My stall broke! Down a pound.

  5. barriej9

    4 days post op....

    Just keep up your positive attitude! It gets better every day.
  6. barriej9

    The Rules: Do you follow them?

    Thanks for posting this topic. We are all just human. I follow most pretty well but there are some I do not. I still eat too fast. I love sweets and I can eat them without dumping so it is making it harder to stop. I get in my proteins but I probably eat too many carbs. I use a straw on occasion.
  7. i would cut them with other things. Try mixing the shake with cold coffee. Coffee was the one thing that got that chemical taste out of my mouth. I also blend the vanilla with fruit. A lot of times your taste changes after surgery so maybe it will taste better post op.
  8. Walking around made me feel better. Also try sleeping in a chair rather than the bed.
  9. barriej9

    Well, not really sure how to feel about this

    I did not loose much during the pre-op phase. Just focus on you!
  10. Good luck! it was one of the best decisions I have ever made.
  11. barriej9

    Driving after surgery

    I waited about a week. My doctor said as long as I was off the heavy pain killers it would be fine.
  12. Happy new year everyone!

    1. ProudGrammy

      ProudGrammy

      back at ya bud - congrats on losing 72 lbs - may the new year bring more success with your weight, and life in general - keep up the good work

  13. Happ new year everyone!

  14. It the past I would eat several plates at a buffet. We went to one on Thanksgiving and I had one salad plate of food. I could also polish off a whole pint of Ben and Jerrys. Now a little goes a long way.
  15. I hate you have to go through that. Maybe your sister could be your voice and tell them not to talk about weight at family events. Another idea is talk to them at a non event. Families can be tough when it comes to weight so I did not even tell mine about it. Keep up your hard work.
  16. barriej9

    Coffeeee

    I could have it right away. I know some people may have trouble with drinks of different temperatures. One thing I add to mine is sugar free flavored syrup to make it really yummy.
  17. barriej9

    Feeling sad

    Liquids is a tough stage. It will get better when you can eat normal food again.
  18. Down a pound the day after turkey day!

    1. BeagleLover

      BeagleLover

      Good feeling, isn't it?

    2. ProudGrammy

      ProudGrammy

      IMPRESSIVE!!!

      you've lost 70 lbs - great - keep up the good work - congrats

  19. One thing I did to help was to mix my share with decaffeinated coffee. If you can have it takes the sweetness out of the shake.
  20. It is ok to be nervous. I have been overweight since I was 6 so I have no idea what I will look like as the weight comes off. Think of at as a surprise your body is showing you. The pre-op diet flat out sucks but it will be worth it. Just remind yourself it will make your surgery go smoother. Best of Luck.
  21. i have been colder too, but I would not trade my sleeve for anything.
  22. I am just over 3 months out. I can eat most things. I had some stuffed chicken that was dry and another time a piece of a crescent roll; both of them made me nauseous. I have way more energy than before. My hair is starting to thin.
  23. barriej9

    3 Months

    From the album: barriej9

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