mahelpme
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Everything posted by mahelpme
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What are your goals for 2019, love to hear from you
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Why do we equate weight loss with self esteem, love to hear your answers
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Hi, I hope you are all well and reaching your goals, new year... new you, Just wondering what type of exercise ppl are doing, how many day a week, for how long? I lift wts heavy 3 x wk, Lift light 2x followed by yoga or pilaltes. I hate the dreadmill but I do it because its so cold out and I can do a 5k on the dreadmill.
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Does any1 else workout?
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Super embarrassing but need advice!
mahelpme replied to Abbey M.'s topic in Gastric Sleeve Surgery Forums
yes, they know what to ask and how to take care of you, typically they will ask, what time was your last meal, when was your last period, are you allergic to latex etc. -
Super embarrassing but need advice!
mahelpme replied to Abbey M.'s topic in Gastric Sleeve Surgery Forums
They see this all the time, there is nothing to worry or feel embarrassed about, I promise -
It happened to me, my initial wt qualified me for surg, day of surg my bmi and wt as down, insurance did not pay,
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I agree but make sure to take your vitamins
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Thank you for your comments on self esteem question. Looks like we are on the same page, but I still see women at the gym checking picking proding every little thing about themselves
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thanks mousecat, I agree
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I meant collectively but yeah, its so in our faces to be model like. I'm glad we are seeing more varity in model size, ethnic backgound, more inclusive
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Please be careful, insurance may not pay bc you have been successful at losing on your own. Ask you dr, talk to your insurance. And look at you, you may not need the surgery, I think that's awesome
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Super embarrassing but need advice!
mahelpme replied to Abbey M.'s topic in Gastric Sleeve Surgery Forums
again, no worries yo are going to be just fine -
I would go see a dermatologist they can give you a script and womans rogaine helps but again check with your dr,
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Super embarrassing but need advice!
mahelpme replied to Abbey M.'s topic in Gastric Sleeve Surgery Forums
I promise you will be fine, they have seen this a million times before. -
Ladies how are you dealing with hair loss?
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Seems so many ppl are getting surgery, just wondering how you found out about it and how you plan to change your life once you have had it.
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Sometimes we feel like "if only I get to that goal wt". Will you finally be happy once you get to goal.
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that's awesome and I tihnk the right attitude, you go girl and you are doing soooooooooooooo great happy new year
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have you tried premiere protein grms protein per sh ake
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Dr. Noyan is the most compassionate person I have ever met, he keeps it very real. Love this man, he took care of me.
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do you know him
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Everything tastes metallic now..
mahelpme replied to jessintn's topic in Gastric Bypass Surgery Forums
awesome it gets better. your on your way, happy new year -
how much depends on you, everyone is going to be different
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Beta Blockers - Metoprolol
mahelpme replied to AchieveGoals's topic in Gastric Sleeve Surgery Forums
talk to your dr, everyone is different, you want answers specific to you
