konalisa80
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from Dashofpixiedust8 in SAIL INTO SUMMER CHALLENGE
Ugh wrong direction 188
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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konalisa80 got a reaction from Dashofpixiedust8 in SAIL INTO SUMMER CHALLENGE
187 finally some movement!!
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konalisa80 got a reaction from Dashofpixiedust8 in SAIL INTO SUMMER CHALLENGE
Starting weight 191 goal 180 thanks!
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from SlimDreams in Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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konalisa80 got a reaction from Dashofpixiedust8 in HOP INTO SPRING CHALLENGE!!
Great job everyone! I would love to be on the next challenge :-)
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konalisa80 got a reaction from MrsSugarbabe in For Vets who Gained after Goal, then lost it...HOW did you lose it?
I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
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konalisa80 got a reaction from MrsSugarbabe in For Vets who Gained after Goal, then lost it...HOW did you lose it?
I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
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konalisa80 got a reaction from MrsSugarbabe in For Vets who Gained after Goal, then lost it...HOW did you lose it?
I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
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konalisa80 got a reaction from 3Pugaliers in SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Anyone else excited about our two year mark?
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konalisa80 got a reaction from goplay94123 in It's a Labor of Love: Labor Day Weight Loss Challenge
176 :-(