Everything posted by konalisa80
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SAIL INTO SUMMER CHALLENGE
187.9
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SAIL INTO SUMMER CHALLENGE
No change ugh
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SAIL INTO SUMMER CHALLENGE
Ugh wrong direction 188
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Back to basics and really doing it!
Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
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SAIL INTO SUMMER CHALLENGE
No change
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SAIL INTO SUMMER CHALLENGE
187 finally some movement!!
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SAIL INTO SUMMER CHALLENGE
Starting weight 191 goal 180 thanks!
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Back to basics and really doing it!
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
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SAIL INTO SUMMER CHALLENGE
Can't wait!
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HOP INTO SPRING CHALLENGE!!
Great job everyone! I would love to be on the next challenge :-)
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It's a Labor of Love: Labor Day Weight Loss Challenge
176 :-(
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It's a Labor of Love: Labor Day Weight Loss Challenge
No change
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It's a Labor of Love: Labor Day Weight Loss Challenge
Same no change
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My Story
You are in my prayers for a much smoother recovery from this point on [emoji1317]
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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Anyone else excited about our two year mark?
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For Vets who Gained after Goal, then lost it...HOW did you lose it?
I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
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It's a Labor of Love: Labor Day Weight Loss Challenge
Starting: 175.5 Goal: 165 Thanks!
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It's a Labor of Love: Labor Day Weight Loss Challenge
I'm in and will post on 22nd
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4th of July Challenge: Red, White and Blue: Whole New You!
I would like to be in next one
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First Major Struggle
I'm not sure I consider myself a vet, but just wanted to put out there I had my first extremely stressful 3 months since wls. Definitely saw the emotional eating reappear but luckily not as bad as before. I didn't track food, exercised less, and got lazy with preparing meals. I'm lucky that I only gained around 10lbs. Getting back on track! My naturally "skinny" friends have been so supportive as apparently others experience this too during stressful times. This is definitely only a tool. I have to stay on top of this!
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Easter Weight Loss Challenge
165
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Easter Weight Loss Challenge
Forgot to post!! 166 going in wrong direction!!
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Easter Weight Loss Challenge
Same
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Easter Weight Loss Challenge
Start: 165. Goal:160 thanks
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Valentine's Day Weight Loss Challenge
Forgot to post! I was the same