konalisa80

164.1 thanks!

Wrong direction 166 but I'm hoping its muscle due to increased exercise :-)

165.3 :-)

Jan 4th 167 Goal: 160 Thanks!

It is so true that falling back into old habits sneaks up on you. Over the past two months I got lazy about recording food and regular exercise. This caused a 3lb gain. My concern was not the weight gain but more of allowing old habits to sneak in. Instead of beating myself up I am acknowledging that this is part of the process and got back on my plan as of Monday. This is a journey not a destination! No one is perfect! I still have achieved amazing results due to hard work!!

Thanks everyone for the support!

I greatly appreciate hearing from those 3+ years out because for me it's about the journey not the destination. Thank you to the vets for sharing!!

Same....moving slow

161.2 Thanks!

161.4

163 start 154 goal Thanks

Same!

Amazing!! I'm considering doing the same

One year anniversary today!! Still trying to lose about 20 more but very happy! Congrats everyone!!

One year anniversary!!! Still trying to lose about 20 more but very happy!!

Sorry I'm late! Still the same

No change! But a did walk/run a 10k without dying lol

162.3

163 wrong direction :-(

162.3 slooow

Same 163.4 Was going to scream but then remembered I'm going down clothing sizes and gaining muscle so I will take it :-)

Correction! I'm at 163.4 :-)

163.8 today :-)

I was given my date at ssf the day met with surgeon. It was about a month after that meeting. Went fast!

CW: 165.5 GW: 160 Slowly slowly loosing but at least loosing and toning. These last 20lbs are a killer!