diva2theband

Hi There Ready2B,
It is a bit of a pain that everyone comments on how good you look since loosing the weight. I always wondered what the heck did you think of me before.
Having said that, take it with a grain of salt and enjoy the non scale victories, for example, going upstairs and not being out of breath, having more energy, walking further cause it doesn't hurt so much, having underwear that doesn't crawl up ( you know where), wearing a bra without back fat.
We will never change those that comment on matters of the waistline, but we can respond and not react. By this I mean, the only thing we can do is choosing our response and remembering that our spirit is more important than our size. Be in touch with how you feel and let the comments flow over you and move on to being who you want to be.
For those who are constantly talking about your weight, well perhaps you need a rest from them for awhile if their contact is not healthy for you.
With the band the likelihood of regaining is very slim, no pun intended, so this time will be different!
Go grab life by the ______ ( you fill in the blank)
Sincerely,
Diva2the band

Hi There Ready2B,
It is a bit of a pain that everyone comments on how good you look since loosing the weight. I always wondered what the heck did you think of me before.
Having said that, take it with a grain of salt and enjoy the non scale victories, for example, going upstairs and not being out of breath, having more energy, walking further cause it doesn't hurt so much, having underwear that doesn't crawl up ( you know where), wearing a bra without back fat.
We will never change those that comment on matters of the waistline, but we can respond and not react. By this I mean, the only thing we can do is choosing our response and remembering that our spirit is more important than our size. Be in touch with how you feel and let the comments flow over you and move on to being who you want to be.
For those who are constantly talking about your weight, well perhaps you need a rest from them for awhile if their contact is not healthy for you.
With the band the likelihood of regaining is very slim, no pun intended, so this time will be different!
Go grab life by the ______ ( you fill in the blank)
Sincerely,
Diva2the band

Hello:
I see the Durham group and Burlington group is very active but I don't see a Toronto Group. Anyone interested in meeting for coffee/support etc. etc.?

Who is seeking legal action against Slimband or tlbc or dr. Yau?