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sarahlareina

Gastric Bypass Patients
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Everything posted by sarahlareina

  1. sarahlareina

    HELP I'M STARVING!

    I'm on day 12 and have lost 15 pounds so far. It's been surprisingly easier than I expected. I'm eating 6 times per day and hitting 1500-1800 calories, which is definitely more than you. My "mini" meals consist of Greek yogurt + protein, string cheese + fruit, boiled eggs, raw veggies, roasted chicken, beef jerky, raw almonds. Mostly protein. I'm also making every meal/snack last 20-30 min and I'm SICK of eating. Never thought I'd say that.
  2. sarahlareina

    New Here too!

    I'm trying to find non-food ways to comfort, reward, etc. myself. One of the things I love is sitting down with a new magazine. Candlelight baths might be good too. Any other ideas?
  3. sarahlareina

    New Here too!

    I'm trying to find non-food ways to comfort, reward, etc. myself. One of the things I love is sitting down with a new magazine. Candlelight baths might be good too. Any other ideas?
  4. I'm also interested - please add me to the contact list! I live in West Seattle

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