Kimteehee

That was from a psychiatrist (councilor). The stupid breathing exercises. My surgeon is an hour away and I see a nutritionist but the psy eval was done when I lived in Roanoke (3 hours away). I need to find a different councilor.

Therapy just wanted me to do breathing exercises. Doesn't work for me. My surgical team can't help me with emotional issues

Thank you

3&1/2 months out from my last surgery ( had massive complications) and have had depression for many years. Just recently started feeling better but my depression is kicking my ass. Therapy said its PTSD and I didn't like the exercises they wanted me to do. Any ideas?? Some days I don't get out of bed till early afternoon.

Did you go to doctor??

Feel better. Keep me updated

Where are you located

Ok. Feel better

Taking a risk if there is something really wrong.

Go to local er. You need to be checked

If you go to hospital please let us know how you make out

If its extremely painful go to ER. I ended up with a twisted bowel and it might be good if they Catscan you to make sure nothing is wrong

Went out last night and as per usual I just scrape all the stuff off the top and leave the bread. Soooooo yummy

Quickly make yourself throw up. It happens to me sometimes. I use the opposite side of my toothbrush to put down my throat. It will help I guarantee

I don't do rice. Doesn't work with most pouches