Teresita

AVILLA COME HERE!!!!!!! :rose:

Josette I was dehydrated. I did not realize how much wat I did not have yesterday so I am on my 6th cup right now. I am having yougurt burst vanilla cheerios for breakfast. Morning Avilla great job on sending out the pms to bootcamp members. Wow Cassandra great job. I have lost 41% of what I want to lose. I like that. Oh yeah and thanks for drinking my share of water yesterday. I'm sorry to hear about your friends divorce. Just be there for him. Tann just keep kicking butts and taking names. It must be in the Floriday water. Karequilts awesome workout and great on your water intake. You guys are my inspiration!!!!!

You will be fine. Good luck on Saturday and I will be praying for you. I am looking forward to your posting after surgery.

You are making me hungry. Don't stress about getting all your calories in. It is only day 3 and your stomach is still getting use to the solids. You are doing great, keep it going.

Congratulations on getting all your test done. So know that we know you are not crazy because you evauation said so. ARE YA READY FOR LAPBAND???!!!!

Thanks for the great information about Kaiser. I have found that Kaiser does not do breast reductions, hip and knee replacement surgeries without strings attached. Lap band seems to be out of the equation completly for them. They make people jump through hoops with thier hopes up high that they will still be able to get a lap band but to no avail. Good Luck in finding an excellent surgeon.

Like yeah I will get a lap band anyday over heart surgery. Thank God for lap bands. WOOOHOOO Have you found a protein shake you like yet?

I'm so happy for you. A fill, water, protein and exercise is the winning combination.

Let's pray on it and let his will be done.

I will be praying for you Kutia. Keep up the great work. WOW

You now have your 28 days to detox from fattening food. LOL What a program. Take this time to start trying protein shakes to see which ones you like. Protein will be your friend.

Girl go ahead and do the backflip. GOD IS

Back to the gym this morning 1 min on ellipt, 20min treadmill, lat pulldown. I can see my body changing. I can feel bones ready to show through the fat. LOL I love LBT and my journal, I feel so comfortable here venting for all the world to see. LOL:eek: My heart is smiling for thickchickintexas

Back to the gym this morning 1 min on ellipt, 20min treadmill, lat pulldown. I can see my body changing. I can feel bones ready to show through the fat. LOL I love LBT and my journal, I feel so comfortable here venting for all the world to see. LOL:eek: My heart is smiling for thickchickintexas

Morningfuneral 8 Pounds Sound The Trumpets......boooyaaaaaaa Girl I Am So Proud Of You!!!!

HELLLLOOOOOOOO Is anybody home?

You will find out that food will still be there so better start walking now to be ready after the mushy stage.

WT*&%*#(@ OK it's not really that serious but I don't like to see the scale go up at all. Was 372 Now 374 Yes I pigged out after weigh in on a cup of light rocky road ice cream and a piece of cake from Safeway. I thought about jogging in place last night but I didn't. I went to the gym this morning and did 20 min on the treadmill.

WT*&%*#(@ OK it's not really that serious but I don't like to see the scale go up at all. Was 372 Now 374 Yes I pigged out after weigh in on a cup of light rocky road ice cream and a piece of cake from Safeway. I thought about jogging in place last night but I didn't. I went to the gym this morning and did 20 min on the treadmill.

YIIPPPEEEEE ohhh aaahhhh I mean BOOOYAAAAA Avilla

Oakiefamily- Turner24 already yelled at you so here is the love. Get on the scale and see if it is your goal. If it is not then today is a new day now that you have confessed. We are here for you . We love you and we are all in this together. NOW GET TA STREAKING!!!!! Turner24 sorry to hear about the pulled muscle. Feel better and get the measurements whern yu can. Morning I we need a fresh new start every coupe of months. This will also allow others to feel comfortable in joining in. Sometimes after threads have started and well on their way some feel like they can't join in the middle. That tea sounds delicious and great job on the exercise LOL. I’m not on myspace Kareyquilts I love Leslie Sanson, I started losing weight with her a few years ago.

Good Morning and Welcome Congratulations on step # 1

Yes Tann you can blush go on. http://nutrition.about.com/od/changeyourdiet/a/calguide.htm Avila click on Calorie and Nutrient guide for woment and fill in your weight, age, height and so on. Josette I love you, thank you so much I will take that to TOPS tonight. Niecyrene I am smoking that same stuff you are. I would have never thought in a milion years that I would be in the gym at 5:45 am.

Tann I am just in aww of you. Look at your numbers, my God I want my numbers to fall off like yours but I don't like cottage cheese.

We are like snowflakes,no 2 bandsters are completely alike. It is fine to get everyones input but call your doctor always. The nurses are use to the calls. You should find a doctor now while things are fine and not in crisis. It sounds like you had a typical pb but you don't want to vomit or pb. Your band can tighten up whenever it wants to but when you can't get fluids in you should call your doctor to inform them.