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Teresita

LAP-BAND Patients
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Blog Entries posted by Teresita

  2. Teresita

    Help

    By Teresita,

    Somebody stick a needle in my side...quick. I need a fill, yesterday. Ok I have enjoyed all the junk I wanted hummm:rolleyes: , well I didn't get that steak and cheese yet. I still have time, I'll do that this weekend.:eek: Oh uh yeah, I uhhhh need that fill. yep
     
    I have to say I am feeling pretty good. I got my eyebrows done yesterday and needed to go to a store just a few stores away and I walked. In the past, I would jump in the car with no hesitation. I am truly pleased with getting the band and becoming more active.
     
    Tonight is weigh in and I am excited, pray for me. I would love to see that 5 pounds gone but I just don't know. I keep saying it but when I get my scale oh my goodness, I just may have to bring it to work with me. I am below 400 pounds.
     
    459-393-388-375
    Was- was 2 weeks ago-gonna be this week, if not lower -and goal for Auugust
     
    I'm at 21 miles for the month of July and that feels great.
  3. Teresita

    Miss You

    By Teresita,

    I miss being to read and respond the to journals. Keep pressing forward guys. You ard doing a great job not smoking, eating right, and don't forget to Live Life Now. That is my motto for this year.
  4. Teresita

    Whatever

    By Teresita,

    Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do.
     
    I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside.
     
    I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.:scared:
  5. Teresita

    Sugar Free

    By Teresita,

    Sugar free has been my middle name lately. Pudding, jello and crystal light have been in the fridge and on my lips all weekend. I will continue to make this a wonderful habit.
     
    I am excited about getting to 375 and 350. I turn 40 next July and I am ready. I pray that I get there healthy. I can see my body changing and I am excited.
  6. Teresita

    June Goals

    By Teresita,

    Oh my goodness, Oh my goodness, I am so stoked I am doing it!!! I can make my birthday/bandiversary goal 375!!!!!
     
    388 6.6.05
    375
    71 pounds gone
     
    459 began
    391 now
    68 pounds gone
     
    391 now
    375 birthday/bandiversary
    16 pounds to go for July4/July8
    I need to start looking at new goals.
     
    July 375
    August 365
    September 350
     
     
    391-389-385-380-379-375-370-369-365-360-359
    JUNE 6 -3 388
     
    JUNE 13
     
    JUNE 20
     
    JUNE 27
     
    JULY 4
  7. Teresita

    Friday

    By Teresita,

    I'm happy to say I did a 2 mile walk yesterday morning. Around 2:30 I went to the community pool for about 1 1/2 hours. I had a ball even though my daughter just stood in the pool. She had fun also. I kept my feet off the floor majority of the time just working my arms and legs the whole time.
     
    I will be walking Saturday and Sunday!!!!
  8. Teresita
    1
    2
    3 3.5 Track 2 Tucker Rd
    4 3 HP
    5 TTC and 2 parking lot
    6
    7sweating cleaning a freinds house
    8eating pork chops (pop)
    9 I will exercise tonight:D
    10 nope
    11 walked at track 2 miles (then picnic):cool:
    12 2.5 miles at TTC:clap2:
    13
    14
    15
    16
    17 HP 3 miles
    18 Watkins Park 3.4
    19 TTC
    20
    21
    22 1 1/2 hrs pool
    23 30 min pool
    24 2 miles STrack
    25 2 hrs pool
    26 TTC
     
    25 miles of walking for the month of June....that is pitifull.
  9. Teresita

    New Day

    By Teresita,

    I feel great right now. I needed that time with friends this weekend. It was a beautiful day, all the way around. I feel peaceful today.
  10. Teresita

    Today

    By Teresita,

    Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.
     
    I had to steal that quote from Ericsmom by Tom Landry. I love it.

    Set Goal
    How to Achieve It
    How to Stay With the Plan
    Lose Weight
    Exercise
    Journal, talk with like minded people, go to TTC, committment It is weigh in day and I am excited......I don't know why. Although I have been exercising I think I have been eating too much. Anyhow, I will get on the scale and move forward from there.
     
    What am I going to do with my time from when I get home till I go to TOPS.

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