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Teresita

LAP-BAND Patients
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Blog Entries posted by Teresita

  1. Teresita

    1200 cal

    By Teresita,

    I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down.
     
    I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.
  2. Teresita

    19 days

    By Teresita,

    19 20 21 22 23 24
      25 26 27 28 29 30 1

    2 3 4 5 6 7 8
      2 last weigh ins this month (June 20 and June 26)
    15 days away from birthday (July 4 no scale to weigh in)
    19 days away from bandiversary (July 8)
  3. Teresita

    19 pounds away

    By Teresita,

    394--- and tomorrow is going to be 390 then 389--385---380---379---375 I just like looking at that number.
     
    My birthdayand bandiversary goal 375. At last weight in I was 19 pounds away. :Banane09:
     
    394, 393, 392, 391, 390, 389....... {375 July 4/8}
     
    So far 35 miles of walking this month. MAY
     
    I'm EXCITED...I am just so pleased at what I have accomplished.
     
    459- 394 WOW I'm below 400, I am so happy, I can walk for 3 miles and not die, I can say no to food.
     
    I feel like I can do so much more now. I use to sit and think about exercising and now if somone says let's walk.....:bolt: I would be gone....to sit somewhere else. I feel energized and I want everyone else to feel the same way.
  4. Teresita

    2 pound gain

    By Teresita,

    2 pound gain and I am not happy. Going in the wrong direction. PMS is an excuse, mother nature is not funny.
     
    60 May
    25 June
    39 July
    50 August
     
    459-389
    I have got to get more walking in.....the weather is just not conducive to going out to walk. I'll get it.
     
    I *&%$#*( *#$
  5. Teresita

    3 pounds

    By Teresita,

    I lost 3 pounds WOOOOHOOOOO back to 373 thank God. I want to lose 4 pounds this week to get out of the 370's. I can do it with a lot of exercise. I can do this!!!! I have 14 pounds to lose 100 pounds. I can't wait. My goal is to do this my the end of next month. I can do this!!!
     
    459-376-373-370-365-360-355-350 WOW it is so much closer.
     
    I was so excited I went to 2 run and walk stores to look for some good shoes. I found them at Metro Run and Walk so I will go pick them up today. I also went to the gym this morning. I did 2 min on the elipt, 22 min treadmill and lat pull down machine. I will walk at home for 15 min while Oprah is on and do floor exercise w/my child this evening. Oh yeah run up and down the stairs a few times.
  6. Teresita

    31 DAYS

    By Teresita,

    31 days until Spring :omg:

    I'm glad I'm already exercising and not waiting for the warm weather to start exercising.
    1.9.07 -3(376):eek: 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored
    So I had lost 4 pounds since beginning bootcamp but put 2 pounds on last weigh in. I really hope it is muscle. I really think it is but needless to say I want the scale to always go down regardless.
  7. Teresita

    384

    By Teresita,

    oHHHHHHHHH Journal I missed you
    where do I start?
     
    Ok I now weight 384 pounds with pants on, yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
     
    388 to 384 WOW so close to 379 just 5 pounds. I can do that. Oh my goodness I wish I had the help I needed to get there.
     
    I made a new commitment last night to walk 2 miles everyday starting today. I have not been walking. I did not walk at all this past weekend and the weekend before I walked 2 miles I think on Sat. That is truly sad.
     
    I did get a fill and it is doing it's job. Now I have to work with it and not eat around it.
  9. Teresita
    Saturday- It began raining when I left home, so I went to the track. There were people there so I said if they can do it so will I. I would stop if it rained harder but the rain and cool breeze felt so refreshing. I kept walking. I did 3.5 miles and wanted to do more. Some folks left the track but more came. I like that... I have not been walking due to the heat (excuse) but my body responded well to the rest. Later that day I walked again with Crystalstart 2 miles at Tucker Rd Path.
     
    Sunday- 3 mile walk at HP w/Crystalstar I felt great, we took a break by the water and it was just an awesomely, beautiful day. I felt so good that near the end I would job a tiny bit. I felt good to have the extra energy at the end. WOW I hope next weekend is as beautiful and cool.
  12. Teresita

    August 1

    By Teresita,

    39 miles for July, well I didn't make my 50 but it was more then 25 for May:(
     
    I know what I have to do and I will just do it.[/b]:emoticon(':bunny')"]
     
    Ahhhhh the beginning of a new month....new goal.....50 miles plus.:clap2: :clap2:
  13. Teresita

    August Walk

    By Teresita,

    1
    2
    3
    4
    5 4 miles (3hp 1track)
    6 3 miles hp
    7 TTC
    8
    9
    10
    11
    12 3 miles
    13 3 miles
    14
    15
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26 4 miles
    27 3 miles
    28
    29
    30
    31
  14. Teresita

    Awwwww Owwwww

    By Teresita,

    I was all in a good mood. I just realized I gained a pound last night. Whatever, I'll just say mother nature did it.
     
    God is Good....what!.....I said GOD IS GOOD.....Can I get an ALL THE TIME!!!
     
    HAHAHAH
    I'm in a good mood right now. Knowing that you are not alone, knowing that you are not the only one going through some rough times is comforting. Tomorrow is not promised so I might as well be me and keep smile through it all. Because guess what....God Is Good All the Time..YES
     
    Counting your blessings can do amazing things
     
    Thank you Lord for
    waking me up this morning
    giving me choices
    allowing me to have a job
    a car
    a warm home
    friends and support
    Thank you Lord for my dear child, Lord stay with her, keep her near you.
    Lord thank you
    for giving me another day
    thank you for the good foods
    Thank you for my band and losing 80 pounds


    because of your love life has brand new meaning
  15. Teresita

    b

    By Teresita,

    I am a tiny bit down because of life stresses. The decisions, bills, work, children,food. This too shall pass but right now I want some major food to eat right now.
     
    I didn't eat, I got a slimfast....yeahhhhhh me. Food is not going to make the situation better.
  16. Teresita

    B Day

    By Teresita,

    Jpitman May 9
    Leona Aug 11
    Dawner Nov 9
    Gunny Jan 30
    Kee March 29
    Crystal Nov 11
    Barbra Nov 14
    Babyanne April 3
    Connie Feb 7
    Skinnyminni Feb 3
    Stocky Nov 28
    Natural Beauty May6
    Lsasha
    mdlchick
  18. Teresita

    Birthday Goal

    By Teresita,

    398 Now

    Lose 14 pounds during May I think I will be getting a fill at the end of the month.

    Lose 14 pounds during June 375 by July..... 22 more pounds gone for birthday and bandiversary..:bandit
     
    I can do this......getting there with you guys support is great :humble:

    Now at 394 5/9/06

    19 pounds to go 375
    __________________
  19. Teresita
    I was drained when I got home yesterday. I said ok I will just sit for a little while. I got up to start cooking, almost finished I laid down for a few minutes. I got up ate, kept thinking about exercise, didn't do it. Then I decided the place was a mess. So I made the child do the dishes and vacuum. LOL I mopped the kitchen floor, the bathroom sink, the tub. Put away all the clothes in the living room. We take off our clothes in the living room evidently...LOL OK cleaned my placed.
     
    2 minute walk/jogs in place hourly today
    9:25
    10:40
    12:15
    12:30 I'm gonna have a mile before I leave here today.
    2:15 1 mile so far (wow jogging is good)
    2:55
  21. Teresita

    Day After

    By Teresita,

    I really enjoyed my Thanksgiving Day. :hungry: I plan on going walking today and this weekend.
     
    Piggyback off of Cha Cha dreams
     
    Tiny NSV's

    Running up and down the stairs and am not ready to drop dead
    Knees don't hurt as much when running up and down the stairs
    The band keeps me from filling a plate up with food, woofing it down and then go back for more.
    Private NSV for friend
    Able to sit with one leg under me without my leg falling off dead
    Able to comfortably do the sit sideway crossleg
    The confidence is amazing, I know it is also the coming of age....40
    None of my clothes are tight anymore. LOL
    Did I tell you I love my collar bones. I can actually feel them and they are almost able to show all by theirselves if I position them right. LOL I'm so excited.:clap2:
  23. Teresita

    Dream clothes

    By Teresita,

    I put this dress as my dream dress and as I believe it is not a dream, it will become reality. I am not looking to be skinny. I want to be neat. So many fat people just look a ....mess. I don't want to be a mess anymore.
     
    I went shopping with my child last night and shopping is always so traumatic. She was trying on tops and looked unhappy and said she looked pregnant....that hurt because I know the feeling. I was sitting in the dressing room thinking I have lost 65 pounds but I am still a mess. I feel better then I use to sitting in the dressing room looking to a mirror but I have a long way to go.
     
    We went to a second store and and we found a nice top but wasn't sure so we went to payless to check out shoes but of course she has her mothers feet (big) so that wasn't so much fun. We went to another store like the second one and they didn't have anything so I had them to call back and hold the blouse at the second store. She really looked nice in it. Now we just have to look for shoes, jewlery, deal with a little make, hair oh yeah and a purse. The capri suit is black, blouse is green with a beautiful silver flower on the front so silver accesories is it. It is fun but stressful. My child does not really like to take pictures so I am going to get her picture taken that day or the weekend when we do the trial run. LOL

    It's going to be ok.
  24. Teresita

    duh

    By Teresita,

    I did bake a chicken, cooked the greens and yesterday made the meatloaf. The beans were so good that there are only a little bit left. I feel ok about the cooking because it was healthy. I didn't and don't have to go get fast food. The beans were soooo good I am ready to fix another pot of them. I think I will. Can someone say Beano! I will find out tomorrow what the scale says.
  25. Teresita
    I just had an epiphany.....I have lost 73 pounds. I need to lose 2 pounds to have 75 pounds gone forever. This is 25 pounds away from 100 pounds gone. :faint:
     
    -.73
    -..2
    =75
    +25
    100
     
    I need to lose 27 pounds to have lost 100 pounds. I will then weigh 359... I did not realize how close I was. OMGoodieness [/b]:emoticon(':ele')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"]
     
    459-386-359-250

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