Dolores33778

My lowest weight since my Band was around December 2009 around 190. Afterwards stop exercising and even though I still ate properly during my meals I went back to heavy duty snacking and the weight started to creep back on. In June 2011 I had a complete unfill due to esophagus dilation and during the next three months gained 25 lbs.
I slowly kept gaining weight. On January 1 2013 after reaching 250 I recommitted myself and am losing weight again
I am back down to around 210 and have 1.3 cc in a 4 cc band so I really do not tolerate fills very well but I like to focus on the results of benefits of the WLS such as:
No more diabetes medicine
No more sleep apnea
No more pain in my back or knees
I actually enjoy walking
I can keep up with the grand children
I also keep in mind all those terrific NSV's
Not having to ask for an extension on an airplane
Walking down an aisle of an airplane without apologizing for almost knocking someone out.
Getting off the coach on the first try
Crossing my legs
Getting dressed without sitting down
Being able to ride any coaster at an amusement park
Not having to worry if the ladder is going to hold me or not
Tying my shoes without almost passing out.
Taking the golf ball out of the hole without getting on my knees first
Leaving food on the plate without feeling guilty
It seems when I stay away from this board that I gain weight and find my way back usually, so it is really important to keep a support system around you.
Who knows if I will ever reach my goal weight but I am thrilled with the weight that I have been able to keep off.
For me the band has worked and though I have had my ups and down it was one of my best decisions I have ever made.

Is it silly that tomorrow is my 4 year anniversary and I'm nervous about posting a new side by side??
I've tried 3 times and keep deleting. smdh. Such a mental game we play.

You don't need to translate for me...I'm from Texas, ya'll!
Stay focused and keep us posted!

That's awesome @@bacon! I do the same at work...I walk up and down the hallway, back and forth and I have a step up stool in my office. Helps me to think too.
Love your new attitude!

Try calling while you're chewing....I'm talking a mouthful! I bet they'll get you in real quick!
I know you're joking...so am I. It helps to have a sense of humor and a positive attitude. We're here for both.
-d

Here is my most recent side x side. 4 years banded today !

Here is my most recent side x side. 4 years banded today !

You misspelled "protein" shake.
Got one on standby for you. ????

You don't need to translate for me...I'm from Texas, ya'll!
Stay focused and keep us posted!

Here is my most recent side x side. 4 years banded today !

Hi @@defibvt, congrats on your decision! I hear many great things about VSG so I know you will do well.
March 2 is just around the corner, are you ready?

You don't need to translate for me...I'm from Texas, ya'll!
Stay focused and keep us posted!

Protein Shake. That's what I meant that's what I meant. Focus focus focus.I am on the track right now still breathing in everything!

You misspelled "protein" shake.
Got one on standby for you. ????

You have restriction, which is what you want to have. Just need to learn how to eat with it.
Think of your new tummy as a funnel. If you put in too much food or liquid too fast, it'll overflow and come back up. Try to imagine that as you eat and force yourself to slow down and let your band react.
Hope this helps.
-d

You misspelled "protein" shake.
Got one on standby for you. ????

well, if I looked like you honey I would flaunt . You have earned it. I think we tend to stay out of the spotlight as obese people. I know I hated to have my picture taken and I tried to avoid it but since my surgery and weight loss I feel more confident about having pictures taken.

Dolores,
What can I say my friend apart brag away... you deserve it.
WTG my friend x

Sometimes I feel like I'm crossing a fine line between showing off and being proud. Between bragging and inspiring others. I was hesitant to post this, still not used to the comments but I'm trying to get passed all that.
I am proud of where I am and am happy to help others in any way I can.

Hi @@ImWithTheBand13, could you possibly be eating too fast? Even being 4 years out i tend to do that.
There is a link here for the Golden Rules of Lap Band. There are some really good basic tips there. I'll see if I can find it and I'll reply with it.

Is it silly that tomorrow is my 4 year anniversary and I'm nervous about posting a new side by side??
I've tried 3 times and keep deleting. smdh. Such a mental game we play.

You don't need to translate for me...I'm from Texas, ya'll!
Stay focused and keep us posted!

That's awesome @@bacon! I do the same at work...I walk up and down the hallway, back and forth and I have a step up stool in my office. Helps me to think too.
Love your new attitude!

HI @@bacon and welcome to the group. I agree with all the advice you've read above. Don't let that fear of overfilling keep you in your place. Get a new doc, get some fills - small ones, and start over!
We're here for you and want to hear your update. No seriously.....let us know!
-dt

Sometimes I feel like I'm crossing a fine line between showing off and being proud. Between bragging and inspiring others. I was hesitant to post this, still not used to the comments but I'm trying to get passed all that.
I am proud of where I am and am happy to help others in any way I can.