KrissySMD
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Status Replies posted by KrissySMD
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30 pounds down...woohoo! Finally losing again after a stall
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So, today is my 5 week Anniversary! I started this process on 06/01 since then i have lost 28lbs. I am little discouraged with the amount of weight that I lost. For some reason I thought that I would have loss more weight by now. The past 2 weeks I didnt lost any weight; just yesterday I lost 1lb. ONE POUND, Are you kidding me? I started working out at least 3 times a week, and I am watching my diet. So far I am enjoying cereal for breakfast, chicken and salad for lunch and dinner however; I do find myself hungry every 2 hours so I have snacks in between meals. Another thing that is currently bothering me is HEART BURN! I've had heartburn for 3 weeks now, it drives me CRAZY! Also, I am not sure if i am chewing my food enough or I am eating too fast however; I feel like my food gets stuck on the way down. I must say I do miss the realationship I had with food, i just need to have a better relationship with the gym.
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I had my 6 week check up today. One week more will make a difference! Last week I still was just sipping. Today I am really really drinking! Like regular/normal. I was worried I could be stretching and my doctor said NO, that drinking will become normal again. So now drinking is easier. So food should be easier soon. Still taking it slow but I know progress is coming.
Hang in there! You're doing great!
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