TrailriderJulia

BEST MONEY I EVER SPENT !! I have dieted all of my life since puberty... ugh Now I no longer am always on a "diet" . I just live my life and food is no longer my master

Don't go !! Please ? I have followed you and other vets and have learned so much since my surgery... I look to you all for direction. ???? Sent from my SM-G930V using the BariatricPal App

Wowee!!! Sent from my SM-G930V using the BariatricPal App

Was sleeved in May of 2013. I fluctuate with about 5 pounds . depending on what I ve been into! Lol.... Things is I know I could lose if I "dieted ".. But like I told my Dr. I have dieted all of my life !!! I am just living and eating as a healthy adult.. And loving life !

I like what jamielogical says "with VSG your never done, your sleeve is for life , so what's the hurry" so very true !!

I am searching for a portable high Protein snack , I have tried the ZONE PERFECT bars and they are delicious! BUT... is 14 grams protein, 210 calories, 7 grams fat, 24 carbs, 3 Fiber a good snack or not ?? I carry one in my purse for that between meals protein snack. Any thoughts or suggestions ? Thank you all so much !

Vsgann2014 you are just mean. This is not the first time I have seen your hateful comments.

Yay !!! That's why it's called WONDERLAND !! You feel wonderful !! And your back in the ones!!!! I'm right behind you and holding my breath !!! I weighed at family Dr. Today , 200. Life is a wonderland !!

I am going camping and horseback riding this weekend. This will be my first time going since my weight loss and sleeve.Really looking forward to it ! But, I need some ideas on what I should take in my saddle bags for snacks and a lunch . Nothing that will need to be chilled , not that easy on horseback Thanks for your suggestions !!!

I agree, I am almost uncomfortable when people make my weight loss an issue . Like I have explain myself ....

Im with you !! I am enjoying a bite of almost everything I want. BUT , my want has changed significantly and the restiction keeps it to a "bite" . I am pleased with my results. I too have not jumped into exercise at top speed.I waited until the weight loss slowed. I am now doing a little early morning yoga and have built up to 4 planks holding 20 seconds resting 10. I will walk when weather permits. This is my life and i am learning to live a new way ! Loving it Let's all do this together !!

Kindess always wins out. I also work in a small office environment with a very bitter somewhat envious woman. I have had to bite my toungue almost off !! A smile and always backs off ugly of any kind. Good luck and enjoy your success :-)

Congratulations !! What a great inspiration you are to all of us beginning our journey! Love your flip fram ♥

I like your thinking Rome . I have done enough dieting, this is change is happening within my body due to my better choices and because of the restriction I now have the control! Thank goodness for miracles .

Oh don't be discouraged! I was sleeved May 12th and have lost 39 lbs. And am pleased. You are not only losing pounds but inches also ! This is good! Life is good ! We have been given a new chance ! :-)

I was sleeved May 12th also and have lost 38lbs. I am happy with my progress!!!

I was sleeved also on May 12th. I have lost 38 lbs. And a happy !!

Congratulations!! life is good !!

I would only on occasion have a regular coke . I miss the cold sweet fiz and thought maybe I could allow myself one as a treat once in a while. Really afraid to try ! Can we really stretch our sleeves out of whack ??

Why can't we drink them ?? Have you ? Did you die or explode?? :-)

Cann

I have also learned the hard way to pay attention when eating !! Small slow bites! Chew chew chew !

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I too struggle with the same problem (.May 12 th was my magic #.) I find myself hungry and scarfing down a bite or two then paying for it ! UGH...the way it makes me feel , sometimes i do end up throwing up , but then its the slimes....I have done well in what to eat and what not, but having to re learn HOW to eat it !!