Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Shiner86

Pre Op
  • Content Count

    216
  • Joined

  • Last visited

Posts posted by Shiner86


  1. I'm in Missouri City, having my surgery August 29th...conversion from this broken band to sleeve. My surgeon is dr. Ponce de leon and I'll be at Memorial Herman @ Memorial City. I'm super excited and nervous...just ready to be healthy again

    Welcome! Good luck! I just had mine June 11th and have had very very few complaints! Down 20lbs post surgery and 35lbs overall. Let us know if we can answer any questions.


  2. Thank you for the welcome, it is true you do just sit around letting life go by.. I am looking forward to having a newer fresher me. Everyone talks about goal weights? How do you pick a goal or how does the dr pick a goal? Sorry for so many questions

    Your doctor will pick one for you but most everyone here has their own goal weight. Mine is 150lb for myself, my surgeons goal is 170. So we differ by 20lbs. No biggie. A lot of times peoples goals will change too depending on how they feel and look when they get close! Good luck!


  3. I my first 2 weeks I didn't have any pain on my left side. But now when I move around randomly I will get a dull pain. Like when I squat down or sit up. I really can't tell if it's stomach pain or abdominal pain. It's not over where any of my incisions are. Also, when I yawn my stomach spasms. Is that strange? Anyways, just wanted to see if anyone else had this kind of thing? Is it because I'm just now able to start feeling my stomach whereas it was numb before like people describe from the surgery? I plan on asking my surgeon tomorrow but just thought I would ask here. It's on my left side just below my rib cage.


  4. It's not that I workout hardcore but I do have a job where I walk literally all day or am doing something semi active for 8-10 hours. Right now he said to try and get to 1000-1200 but not to be shocked if I required a lot more based on my job, muscle mass etc. I don't really WANT to do that many calories cause I am really scared I will stretch out my sleeve and then it will be a worthless tool. This whole experience has really shown me how many calories I must have eaten to get here though! I guess I'll just keep adding the Peanut Butter to my Protein Shakes.< /p>


  5. So I had a two week period where I wasn't losing anything which I know is normal. I thought it was a stall and I spoke to my surgeon about it (I'm 3 weeks post op, week 2 and 3, no losses) and he stated that I had the thickest set of musculature he's ever cut through. He stated based on my muscle mass I need 1200-1700 calories a day to lose weight. So basically I was starving myself at 800 calories. So I tried his way and lost 4lbs in two days from eating more. My question is, has anyone else had to significantly increase their calorie content? It's incredibly hard to do 3 weeks out, I have to constantly eat something. Not that I want to just add empty calories but I can only eat mushy foods right now. Ideas of calorie denser food? Basically I've just been adding real Peanut Butter each day since it's 250 calories per packet.


  6. I felt the same way. Cried multiple times before the big day and while in the bed waiting on my surgeon. My fears were mainly with the surgery itself and anesthesia. I let my anesthesiologist know as soon as he got there and he gave we something for anxiety. They were also nice enough to knock me out before going into the surgery suite . My advice, tell people your fears, ask your surgeon a million questions until you feel comfortable. I think the fear is really normal. The surgery wasn't bad. The two days after kinda sucked but every time I walked I felt better. Also felt significantly better when they quit giving me morphine since it made me nauseated. Just keep reading and learning. You will do great!!!!!


  7. Well you could be like me and gained 3lbs this week. It's about to be TOM. Calculated my calories for today- around 800. My surgeon told me I have some of the highest muscle mass of any patient he has ever had and I may need more calories. I don't know how I can shove in any more calories without just adding on food with sugars and such. I'm so frustrated. I broke down and yelled about it today while discussing it with my husband. I really hope this stall ends soon. Otherwise I feel like I made a huge mistake. Ugh just frustrated!!!

PatchAid Vitamin Patches

×