nmccarthy
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Everything posted by nmccarthy
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Almost 9 months out WoW!
nmccarthy replied to Bethzy143's topic in Tell Your Weight Loss Surgery Story
I am in the middle of the approval process . Stories with these type of results really motivate me . Good job , you look amazing . Doesn't even look like the same person. -
Does anyone use Creatine post sleeve surgery?
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Thanks for all the advice
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Anyone use MapMyWalk?
nmccarthy replied to RSifers's topic in POST-Operation Weight Loss Surgery Q&A
Great application . If you run there is same app called map my run -
Benefit of Weight Training (w/PICS!)
nmccarthy replied to NewSetOfCurves's topic in Fitness & Exercise
So you are able to take N O xplode after surgery ? -
I have trouble withy knees as well . I Had surgery on my left knee several years ago . I use the elliptical trainer, this does not bother my knees at all . Also I just started swimming . This is very low impact and get a great workout . Just a few suggestions . Everyone is different so you have to find out what works for you. Good luck
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Sleeve or gastric bypass
nmccarthy replied to LisaRu's topic in PRE-Operation Weight Loss Surgery Q&A
I am a 40 year male who is 5'5". I currently weigh around 310 lbs. my goal is to be around 200lbs after surgery . I had a meeting with my surgeon and she recommended the sleeve for me .she stated with the amount of weight I wanted to lose the sleeve if my best option . -
How long was everyone off after surgery before they returned to work ? I was planning on 2 weeks. I sit behind a desk all day so my job job is not physically demanding .
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What did you tell yiur wirk place?
nmccarthy replied to fran2014's topic in Tell Your Weight Loss Surgery Story
I just told my employer I am halving surgery and will require a few weeks off. -
Did anyone workout prior to surgery? I am lifting weights 2-3 days a week and trying to walk at least 4 times a week .
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One of the best things I did is find a workout partner .we motivate each other to go and getting there is the hardest part for me.
