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slow weight loss and now stopped. What to do
BeagleLover
Make sure you are getting enough protein and liquids AND increase aerobics and weights.
seems like such a long journey. I am only 5 months out and still have 29 pounds to go. Sigh
Elode
You can do it!
ProudGrammy
hey kiddo - you are doing great! 70 lbs done so far!!! keep up the good work!!! When you reach goal - life will start and your "job" of maintaining will last the rest of your life
Pre surgery diet. Yikes.
I am 6 weeks from my surgery and feeling anxious. I hope I have covered all my bases. Anybody have any tips for the presurgery diet?