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Simply Annie

Gastric Sleeve Patients
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  1. Like
    Simply Annie reacted to Chele H in Can't do anymore protein!   
    Try the Isopure clear Protein Drinks. I have never tried them and from what I have read here you either love them or hate them. You can get them at Vitamin Shop, they are expensive but you need some Protein. Hydration is crucial at first but soon enough you will have to increase your protein.
  2. Like
    Simply Annie reacted to breadwoman in Lower-end BMI Sleeve Surgery. Any others?   
    I was at 35 bmi and had surgery on October 16 so I am 8 out. I have lost 16 lbs. I am feeling really good about the loss. I have become obsessed with cooking shows. My husband says he can't understand why I would want to see food when I can't eat it. I am still on liquid diet and already hate broth.
  3. Like
    Simply Annie reacted to gettingtothenewme in 3 days post op question   
    1 week out from surgery.
    Does anyone still feel hungry? Still on full liquids, I feel like I am starving! I've been good and my husband has tried to cover up his eating in front of me for the post op diets.
  4. Like
    Simply Annie reacted to bestisyettocome859 in May Sleevers...where are you?   
    Sabl3r- I'm glad you've turned the corner and are doing better. I'm an RN and since I'm 59 years old I expected to have issues. I've been very lucky in my recovery, but my surgeon laid a lot of ground work to make sure I would be as good as possible. I'm post op day 6 too. I am able to keep sipping and yesterday got 64 Oz in and 60gm of Protein. I made it to church, went to see my mother in law and sister. Although I can get in & out of my suv it's tiring. Every where we went I found a chair and sat. I agree with you that we need to remember that we've had surgery and that it's going to take a bit for everything to get back to our new normal. We've been given a gift and just need to be prepared to adapt as we go.
  5. Like
    Simply Annie reacted to NoBsVs in May Sleevers...where are you?   
    There are so many of us getting sleeved in May. It's amazing. I'm also having my sleeve done on Tuesday, May 12th. Exciting stuff.
  6. Like
    Simply Annie reacted to mallen1895 in May Sleevers...where are you?   
    My surgery is scheduled for Tuesday May 12th. It's been a long road. Started this journey 9 months ago. I must admit. I have a lot of emotions going on. Excited and nervous at the same time
  7. Like
    Simply Annie got a reaction from kcmu5411 in May Sleevers...where are you?   
    I'm finally scheduled for my sleeve surgery on May 12! I had it postponed twice because of a blood clot in my leg.
  8. Like
    Simply Annie reacted to Recycled in Pureed food recipes needed!   
    My recipes for the puree stage was .......1.- throw it in the blender.......2 - eat it. 3.- don't look at it.
  9. Like
    Simply Annie reacted to borg/assimilated in DVT found in Pre-Op testing   
    Oh that is so disappointing! Well.....I guess if you have to wait 6 months more it will be in your best interest. I am sorry for your clot and the prolonged wait for surgery. Hopefully your wait for surgery will pass quickly and you won't get too discouraged.
  10. Like
    Simply Annie got a reaction from peachpie1 in Any November Sleevers for 2014 need surgery buddys?   
    I just got my surgery date today...it will be on Monday November 3. I'm in Ohio with HealthSpan (previously Kaiser). They have us do a 6 month pre-surgical plan. It seemed like it took forever....but finally I am close!
    ****Update 10/28/14: They found a DVT in my left leg on a pre-op clearance last week :-( My surgery has been delayed 6 months. So, so sad. I will be leaving the group. *************
  11. Like
    Simply Annie reacted to Forsythia in Surgery and Diet: Powerful Tools for Fighting Diabetes   
    I had a sleeve and my sugar levels immediately dropped after my surgery. I was no longer on medications about a week or so after my surgery. My HgA1C at my last check up was 5.5%. At one point it was over 9%! (I had gotten it down to 6.7% pre-surgery, as my surgeon will not do the surgery on you until you get your HgA1C down below 8%). Like countrysweet, whenever I check my sugar levels they are always pretty even keel, around 94, 98 and the like.
    While I will fully admit to being vain, I really was becoming more and more concerned with going blind and/or losing a foot. I was already on two medications and my nurse practitioner was thinking about moving me to insulun. I was diagnosed as diabetic when I was 32 (I'm 37 now). So the thought of facing the effects of the disease for another 30 plus years was daunting.
  12. Like
    Simply Annie reacted to Alex Brecher in Surgery and Diet: Powerful Tools for Fighting Diabetes   
    If you struggle with obesity, you probably already face or are worried about getting a variety of health conditions, such as heart disease, high blood pressure, arthritis, and asthma. Type 2 diabetes is another obesity-related condition that can affect you and lead to scary complications if you’re unable to control your blood sugar. You can use diabetes medications to help control your blood sugar levels, but often, weight loss surgery and the right diet can be even better.


    Reminder: the Importance of Diabetes
    If you don’t have diabetes, someone in your family might if obesity runs in your family. You may remember a parent, aunt or uncle, or grandparent who had diabetes and suffered from complications. 29 million Americans, or 9.3 percent of the population, have diabetes, or high blood sugar, and most cases are linked to obesity.
    Type 2 diabetes is the seventh-leading cause of death in the U.S., but it gets worse. It’s a risk factor for heart disease and high blood pressure, stroke, and high cholesterol. Uncontrolled blood sugar can lead to kidney failure, blindness, infections, and amputations. In total, the U.S. spends about $245 billion per year on diabetes.
    Medications for Diabetes
    Diabetes medications can help keep your blood sugar in check in various ways. The following are some common types of diabetes medications.
    Increase insulin sensitivity.
    Reduce the amount of sugar your liver releases to the bloodstream.
    Increase insulin production.
    Prevent the kidney from reabsorbing sugars.
    Slow down metabolism of sugars and starches.

    Diabetes medications help, but each type has drawbacks. They can cause weight gain, increase your risk of infections, harm your heart, and lead to nausea and vomiting. Unless you’re on a good health plan, these medications can also be expensive.
    The Effects of Weight Loss Surgery on Diabetes
    When considering weight loss surgery, you probably think about the number on the scale, how nice it will be to shop at regular clothes stores, having more energy, and improving your heart health. It turns out that weight loss surgery has a big effect on diabetes, too. People who get weight loss surgery often see their blood sugar levels drop and are able to decrease their medication doses or get off of medications entirely.
    You’d expect to have improvements in diabetes if you lose a lot of weight after weight loss surgery. After all, your diabetes was probably caused by obesity. Whether or not you get surgery, you’re likely to have better control over your blood sugar levels if you lose a lot of weight.
    However, it turns out that weight loss surgery has a bigger impact on diabetes than what you’d expect just from losing weight alone. In some studies, patients have had their blood sugars lowered as soon as a few days after surgery! In just a few days, you can’t lose enough weight to explain the drop is blood sugar. There must be another explanation.
    As it turns out, researchers do have a lot of theories about what causes the health improvements so quickly. It may have something to do with the way your body processes carbohydrates. There could be increases in insulin sensitivity. Multiple hormones are probably involved.
    Researchers don’t know all of the reasons for sure, but these results are pretty consistent. The gastric bypass is most likely best at resolving diabetes quickly, following be the vertical sleeve gastrectomy. The lap-band isn’t as effective, but lap-band patients do tend to see at least some improvements. Each type of weight loss surgery has its own advantages and disadvantages, so be sure to ask your surgeon for advice.
    The Weight Loss Surgery Diet and Diabetes
    Surgery is only part of the solution to controlling diabetes or preventing pre-diabetes from developing into diabetes. If you want maximum benefits and lasting effects, you also need to take a look at your nutrition. For weeks, months, and years after weight loss surgery, your diet will largely determine your weight loss and blood sugar levels. Fortunately, the weight loss surgery diet is also a diet that can lower your blood sugar levels.
    First, stick to your low-calorie diet. If you’re not counting calories, serve yourself only the portions and types of foods that your surgeon allows. The low-calorie diet lets you lose weight and as you do, you’ll find that your blood sugar is in a healthier range.
    Next, there’s the Protein content. You already know that you need to focus on protein on your weight loss surgery diet. It keeps you full to help you lose weight, and prevents symptoms of protein deficiency. Another benefit is that it doesn’t spike your blood sugar and insulin levels like carbohydrates do. When you eat fewer carbs and more protein, your blood sugar levels will be more stable.
    There are a few other ways you can plan your weight loss surgery diet to also be healthy for your blood sugar. Better yet, these tips will also make your diet higher in nutrients.
    Instead of refined grains, select whole grains, such as oatmeal and whole wheat bread and Pasta, whenever possible.
    Eat plenty of vegetables, since they’re filling, low-calorie, and unlikely to spike your blood sugar.
    Choose unsaturated fats, such as olive oil, instead of saturated fats, such as butter, to promote heart health and better control your blood sugar.
    Eat high-fiber foods, such as whole grains, vegetables, Beans, and fruit, to feel less hungry and to prevent blood sugar spikes.

    Type 2 diabetes can be an inconvenient disease to manage, and it can cause all kinds of devastating complications. If you have diabetes or prediabetes and are thinking about weight loss surgery, it’s important to know the facts. Weight loss surgery can help resolve your diabetes and get you off medication, but it’s not likely to be too effective without a good diet, too. Just like with weight loss, weight loss surgery is a tool for diabetes management, and you need to follow a healthy nutrition plan to get the maximum results.
  13. Like
    Simply Annie got a reaction from peachpie1 in Any November Sleevers for 2014 need surgery buddys?   
    I just got my surgery date today...it will be on Monday November 3. I'm in Ohio with HealthSpan (previously Kaiser). They have us do a 6 month pre-surgical plan. It seemed like it took forever....but finally I am close!
    ****Update 10/28/14: They found a DVT in my left leg on a pre-op clearance last week :-( My surgery has been delayed 6 months. So, so sad. I will be leaving the group. *************
  14. Like
    Simply Annie reacted to *Lexie* in Sleevers 22 September - 28 September - Check in   
    I saw this thread for people who had surgery the week prior and thought it would be good to start one for everyone who had surgery last week.
    My surgery was on Wednesday the 24th. Had an unexpected hernia repair during the surgery which my surgeon said would make me more sore. He wasn't lying. I'm still pretty sore. First few days were a blur, I just wanted to sleep. My first three days I was only able to get down a 1/3 of a Protein shake. It was so much work.
    Today was probably the first day that regular food started looking appealing to me. Not having any issues with the liquid diet though, I generally get filled up pretty fast.
    My weight on day of surgery was 244 and this morning I was at 240.
    I have the next month off and I'm happy to have the time to bond with my baby sleeve. I have already learned that drinking too fast makes it chatty.
  15. Like
    Simply Annie reacted to MrsOptimistic in I had my sleeve surgery yesterday...here's what to expect!   
    YAY! I had my surgery yesterday. It occurred at Des Peres Hospital in Des Peres, ( St. Louis) MO. I know everyone will have different experiences based on where they have the surgery, but here's what I experienced:
    10 AM REGISTRATION: Registered (even though I pre-registered the day before on the phone) and made a payment on my portion after insurance 10:45 PRE-SURGERY PREP: The nurse took my vitals, reviewed my medical history, took urine, and had me change into a gown. 11:30 HOLDING: I laid in a bed in an area called "pre-surgery". It was kinda awkward because there were 7 other people in the room waiting for various surgeries. Some were staring at each other. You could here all of their machines beeping. Some were moaning. I asked for magazines to avoid getting nervous. The anesthesiologist came and asked me a bunch of questions and explained the process to me. Then Dr. Minkin showed up and answered any final questions I had. 1:30 SURGERY: I was wheeled into the OR. I was given some medicine via IV and was out cold within seconds. 3:00 RECOVERY: This was the worst experience ever. I woke up and though I was having a heart attack. (I must state that I was not aware that they put gas in your stomach to make room for the surgery.) The gas was all up in my chest and I truly thought I was dying. My throat was so dry that I was begging for someone to help me. They finally gave me some wet gauze to suck on.: 4:30 ARRIVAL IN ROOM: I arrived in my room ( all rooms at Des Peres are private). My nurses got me all set up, took my vitals, and gave me pain meds, nausea meds, and pepcid. They also hooked my legs up in some cuffs that would help with circulation and prevent blood clots. NIGHT TIME: It's impossible to sleep. Nurses and techs are in your room all night checking on you. MORNING: I went for my swallow test where they give you shots of dye and take X-rays to make sure there are no leaks. 11:00 food: My lunch arrived. It consisted of a bombpop, broth, crystal light lemonade, Jello, and an Optifast shake. I took it very slow and ate the lunch over 2 hours. I took very small sips. 1:30 ROUNDS: Dr. Minkin made his rounds and told me everything went great with surgery. He answered any more questions I had and gave me verbal post-op instructions. He then released me. 3:00 DISCHARGE: The nurse came by with my discharge paperwork and instructions. TIPS:
    Walk as much as you can. That's the only way to get rid of the gas. It's almost impossible to fart (odd, I know) so I mainly burped a lot. The gas is no joke! Don't forget to take something to wear under your gown the next day (sweats/undies) to make you more comfortable while cruising the halls. I gained a couple of pounds while in the hospital. I think it was from all the fluids being pumped into me. Overall, I had a GREAT EXPERIENCE! I am so proud of myself for taking this step to improve my health and life. I am also so proud of all of you for making this choice too!
  16. Like
    Simply Annie reacted to BurningButter! in Isopure   
    I've tried a few different kinds of Protein powders and I like some more than others but I'm keeping a little bit of everything on hand since I've read that your taste changes after the surgery. My favorite in the morning is the Chike High Protein coffee. It's very good and not gritty at all. I add some sugar free syrups for different flavor "lattes". I know I could make my own with regular coffee and unflavored protein but for now I'm just sampling as much as I can before surgery so I'll know (or think I'll know) what I can get down.
  17. Like
    Simply Annie reacted to swood015 in Any November Sleevers for 2014 need surgery buddys?   
    I am having my surgery on November 4th at Kaiser Fresno!
  18. Like
    Simply Annie reacted to happymama2014 in Any November Sleevers for 2014 need surgery buddys?   
    Im a Kaiser peep, using the South Sac location. My surgery date was changed from 10/2 to 11/6 due some health issues. But Im clear to go now and just have one last dr appointment for my post op diet class. Is anyone else in November or have kaiser? I had lots of peeps on my October list but now I have a new date and would love to have some others to follow along with and share our journeys..
  19. Like
    Simply Annie reacted to peachpie1 in Any November Sleevers for 2014 need surgery buddys?   
    I'm scheduled to be sleeved on Nov. 3rd. I'm in North Carolina. I'll be having my surgery at CMC-Northeast! I'm super excited!
  20. Like
    Simply Annie reacted to CheleLynn45 in Any November Sleevers for 2014 need surgery buddys?   
    I have my surgery scheduled for November 3rd!! I was so surprised when my approval came thru so quickly!! I go between nervousness and excitement!! I am in Tucson AZ!!
  21. Like
    Simply Annie reacted to wife4life in Any November Sleevers for 2014 need surgery buddys?   
    Hi. November 3rd for me. After years of denial by insurance I'm finally ready to do this.
  22. Like
    Simply Annie reacted to tleg in Any November Sleevers for 2014 need surgery buddys?   
    I'm having mine November 3rd =)
  23. Like
    Simply Annie reacted to 2Big2Skate in Tasting Room - Protein Drinks   
    Oh yea I find strawberry anything is horrid. Run away, far far away!

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