Butter Britches
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Butter Britches got a reaction from linda hayes in March 2014 Sleevers
I'm taking the Vitamins for BariActiv. They mail them to my house every month. The multi Vitamin, Calcium, and Iron are all chewables. The Vitamin D is a nasal spray that you do in one nostril, once a week. This makes it so much easier!!
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Butter Britches got a reaction from HumanMerelyBeing in THIS is how the first 4 weeks go...
I just want you to know I read this post often. Thank you for being so frank, and funny!!
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Butter Britches reacted to livvsmum in 6 Months and 99 Pounds Lost w Pic
Sorry it took me so long to reply! I would say the key for me has been sticking to the "basics".... I do no more than 30-40g of carbs per day, at least 60g of Protein, and 80-100 oz of Water. That keeps me feeling full and satisfied for the most part. I also started running and I really enjoy that. :-) Good luck!