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AnewTy got a reaction from Jerziegirl in Increased water+protein= 11pound this week!
@@Jerziegirl Congrats!!! I lost 60lbs in the first 4months then hit a stall. When I talked to my surgeon and NUT they said you have to trick the body with switching up work out routine and intake. I'm going to go to just fluids for a week and see if that will jumpstart my weight loss. Keep up the good work
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AnewTy reacted to Jerziegirl in Increased water+protein= 11pound this week!
I'm almost 4 weeks out and down 18.6 pounds (8.9 PreOp and 9.7 post op). I have been at a stall for about 10 days. I am going to up my Water and Protein and see if it helps too!!!