my2chinagirls

i was so scared but now 4 months out and down 77 lbs i feel great.. its hard to put your body through all this but think of what you body is going through with all the weight... best think i have ever done for myself.. wish i had done it years ago

wishing you the best

Marinda

chicken fil a has a really good fruit salad you can eat as a snack too... at mcdonalds i get a side salad for a dollar and add grilled chicken for a dollar.. i eat the chicken a small amount of salad... wendy the chili is a choice too..

i will be 3 months out on june 5.. and i too had a 3 and a 1/2 week stall... i was like you what in the world has happened to me... but once i started losing again i dropped 8 lbs in a week.. so hang in there it will happen to you too... good luck..

MARINDA..

ONE OF MY FAVS TOO... BUT MY SLEEVE DIDNT LIKE IT... I WAS 11 WEEKS OUT AND EAT A 1/4 OF A COB WITH JUST ALITTE BUTTER... MADE ME SO SICK.. NUT SAID IT WAS THE NATURAL SUGAR IN IT WAS TO MUCH... MADE ME SO SAD TOO.. I LOVE LOVE FRESH SWEET CORN ON THE COB.. SO ENJOY NOW......

i was so scare of these shots too... but believe me they are so easy and do not hurt at all... my 12 year old daughter also would give them to me... dont worry about them its so easy . the way they work its hard to do them wrong.. the needle going so far in and then when it done springs back inside... im a babe went it comes to shot and i was fine doing it... good luck

doctor told me 6 weeks on vitmans and the day after on the reg. meds..

IM 8 WEEKS OUT NEXT WED.. I REALLY MISSED SITTING DOWN FOR dinner WITH MY LIL FAMILY... AND OF THAT FIRST REAL MEAL WAS SO GOOD... BUT SPENDING TIME WITH MY GIRLS AND HUBBY WAS EVEN BETTER THAN THE FOOD... FUNNY HOW YOU REALLY MISS JUST A NORMAL DINNER TIME... BUT SO BLESSED AND HAPPY WITH MY SLEEVE.. BEST OF LUCK TO YOU..

Yay congrats to you!!!! Same for me as well with the 2! congrat

i start my reg med pills in the hospital... if they are big break into.. take one and wait 15 minutes to take the next one... good luck..

Dry Roasted Edamame, Lightly Salted, lots of Protein and no carbs...

im 5 weeks out and have hit a stall too.. no weight loss for 8 days... i cried this morning thing oh lord what have i done... its very depressing not losing.. but reading all these post has lifted my spirit.. even tho they were for someone else... WE CAN DO THIS.......... THANKS EVERYONE FOR GETTING MY HEAD ON STRAIGHT AGAIN... COUNTING MY BLESSINGS