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vazquez23

Pre Op
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  1.    Judyr reacted to a post in a topic: 5 months out & struggling
  2.    Band2Sleever reacted to a post in a topic: 5 months out & struggling
  3. vazquez23

    5 months out & struggling

    vazquez23 replied to Ellenenchanted's topic in Food and Nutrition

    I try to stay within 800-1000 calories a day. I find that drinking unjury and not eating carbs at night helps tremendously. I am 8 months post op and I have lost almost 100lbs.

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