theard

Good for you! Walking and exercise are so important to success. Just don't push yourself too hard. You've got plenty of time to build up. Have fun with mushies. It was my least favorite stage. I could not stomach the idea of eating food from a blender. I did have mashed potatoes a couple of times and Mac N Cheese, but I decided they were old habit foods and tried to stay away from them. Once I made some refried beans mixed with low fat ricotta cheese topped with mozzarella. Heated and then a little dollop of fat free sour cream. It was so delicious! (When that's all you can have, lol). Best wishes!

Congratulations on your 1-week surgiversary and another 5 pound weight loss. You are doing awesome, hang in there and do not give up

I think people ask for advice because there is so much information out there and sometimes you just need extra thoughts and different reasons maybe you havent thought of or considered... which is why we see so many questions like which is better the band, sleeve, or bypass? I also think every person is entitled to their own choice and they have to choose whats right for them I personally am getting the bypass for my situation but I don't look down on the banders or sleevers or think any less of them just as I hope they wouldnt look down on me we are only human and we make the best choices we can great post!!! Im happy for you