nsgirl

Crazy that’s it been almost a year! I am struggling to say the least! How about everyone else?

Hi guys,
It’s great to see everyone is doing well!! Such great losses!! I am down 35 lbs and like some of you, wish it was coming off faster. However, it’s going in the right direction.
I have to say, I do love the fact that my body tells me when I am full. And when I am full, there is no pushing past it. I can still eat all of the foods my family has, just a smaller portion.
My biggest issue for me, right now is exercise. I have excruciating joint pain in my hips and it makes it hard for me to do too much. I am hoping as my weight goes down, the pain will decrease.
I am so happy to see that people are doing great!!

Final weigh in is 220. Didn’t come close to my goal for this challenge, but at least it’s heading in the right direction. Thanks for running this challenge!

Anyone still have nausea, I feel sick when I wake up and off and on most of the day. Hunger is real , but I'm being good. Water consumption is a struggle so I've been drinking hot Decaf tea. I'm having a hard time coming up with good food menus that the whole house will eat. Any suggestions?

I'm a Nov 8th sleever, hope you don't mind me jumping in...
I feel great, but I'm at a stall, started working out with a personal trainer, but I don't think I'm eating enough, nothing tastes good, if I plan my meals, I just eat it but searching the fridge on the weekend is horrible and I end up eating nothing...do any of you have a daily meal journal that's allowing you to hit the 70-90g of Protein? ? I'm seriously bored with eating and prepping....

Hell everyone,
how is everybody doing? I am doing okay I have lost 24 since the surgery. I can’t believe it has almost been two months. I am eating okay and trying to exercise. Saw my surgeon yesterday and he said I have to exercise more. I am having a hard time eating chewable vitamins they taste awful. Is everyone up and exercising? How is the weight loss going?

This week I stayed at 223.

Cw 223.4

Well almost 6 weeks. Doing well. Lost 42 pounds. I'm not eating a hole lot but I'm making my numbers. Been walking 20 min a day which comes out to a mile. But its getting cold out. I'm getting between 600 and 750 cals a day. When I do eat I always feel so full afterwards. I'm eating slow but not judging right amount to eat. Hope everyone is doing well and to have a Great Holiday. Joe.

Sw 230
Cw 224.2
Gw 205

Have a great holiday everyone!

Not bad but I find that I'm living my life in half hour increments lol

Almost 6 weeks out. How is everyone doing?

Today’s weight is 225.

Finally some movement in the back right direction!!
CW 226.2
GW 205

I am not moving at all!! In fact, I went up .2. Today’s weight is 228.8.

CW 228.6

GW 205

Down 1.4/25

How is everyone doing today? Two weeks since surgery today! I don’t know about anyone else, but my weight hasn’t moved much this week. I am still pretty tired and really need to fight to get the Water in, but I am trying. How is everyone feeling?

Amazing! Thank you so much!
CW 230
GW 205

Is it too late to join this? I am just 10 days post op.

Congrats everyone on the weight loss! I am definitely able to eat a little more, but still struggling with the Water. But I generally don’t get more than 700 calories per day. I

The worst part is, I feel so tired! I am supposed to go back to work next week and I am exhausted all day long. I barely get 4000 steps a day ugh!

I tell you, I can’t wait for eggs once I get to mushy stage after 4 weeks!

How’s everyone feeling today?

I have lost about 10 lbs since surgery, 20 total since starting pre -op. I am taking a medication to prevent gallstones and just read that the primary side effect is weight gain [emoji15]. So, I am feeling like taking the medication is counter productive, but I also don’t want gallstones too! Frustrating to say the least. I don’t each much in the run of a day and am really struggling with the Water daily but am trying. I managed to get up to 4000 steps total yesterday. Each day I slowly start to feel a little better. Congrats on the weight loss everyone!

I am using the Flinstones chewable ones for now lol! I have some other ones to start once healed more, but for now just those ones.

One week out and feeling much better. I too, am already tired of the shakes. It’s tough to get the Water in as well! I go tomorrow to have my staples removed.
How much time do you guys have off of work?

I had mine Nov 7 too! How are you feeling? I am feeing pretty nauseous still 🤢.

Thank you so much for the suggestions! I will try them. I am feeling a little better today, but still pretty weak feeling and a little nauseous. One day at a time I guess!